<?xml version="1.0" encoding="utf-16"?><rss xmlns:a10="http://www.w3.org/2005/Atom" version="2.0"><channel><title>SuuntoTri</title><description>RSS feed for triathlon related articles on the Suunto Blog.</description><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/getting-started-with-zonesense-your-guide-to-smarter-training/</link><title>Getting started with ZoneSense: Your guide to smarter training</title><description>Have you tried Suunto ZoneSense yet? This article will help you get started with the breakthrough innovation in tracking real-time exercise intensity.</description><pubDate>Tue, 28 Jan 2025 10:11:47 +0100</pubDate><image><url>/globalassets/suunto-blogs/2025/01-january/getting-started-with-zonesense/get-started-with-zone-sense-news.jpg?width=380</url><title>Getting started with ZoneSense: Your guide to smarter training</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/getting-started-with-zonesense-your-guide-to-smarter-training/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-power-of-long-steady-training-sessions/</link><title>The power of long, steady training sessions</title><description>Long, steady training sessions might not be flashy, but they're vital for building both endurance and resilience.</description><pubDate>Tue, 21 Jan 2025 09:48:13 +0100</pubDate><image><url>/globalassets/suunto-blogs/2025/01-january/race-season-prep-articles/long-run-news.jpg?width=380</url><title>The power of long, steady training sessions</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-power-of-long-steady-training-sessions/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/why-training-intensity-matters-in-endurance-training/</link><title>Why training intensity matters in endurance training</title><description>Endurance training is more than just logging hours or kilometers; it’s about training smart. One of the most critical factors in effective endurance training is intensity. </description><pubDate>Mon, 13 Jan 2025 11:29:49 +0100</pubDate><image><url>/globalassets/suunto-blogs/2025/01-january/race-season-prep-articles/race-season-prep-intensity-news.jpg?width=380</url><title>Why training intensity matters in endurance training</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/why-training-intensity-matters-in-endurance-training/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Suunto-9-Peak-Pro-keeps-evolving/</link><title>Suunto 9 Peak Pro keeps evolving</title><description>Follow the latest updates and developments of your Suunto 9 Peak Pro GPS watch and enjoy it to its full potential.</description><pubDate>Thu, 30 Nov 2023 14:19:55 +0100</pubDate><image><url>/globalassets/suunto-blogs/2023/11-november/sw-update-article/suunto9peakpro_news.jpg?width=380</url><title>Suunto 9 Peak Pro keeps evolving</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Suunto-9-Peak-Pro-keeps-evolving/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-use-hrv-to-optimize-your-recovery/</link><title>How to use HRV to optimize your recovery</title><description>Heart rate variability (HRV) is a helpful metric for endurance athletes. Read on to learn why there’s a buzz around it and how to use Suunto to track heart rate variability.</description><pubDate>Fri, 13 Oct 2023 09:00:50 +0200</pubDate><image><url>/globalassets/suunto-blogs/2023/10-october/hrv/hrv-05015-news.jpg?width=380</url><title>How to use HRV to optimize your recovery</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-use-hrv-to-optimize-your-recovery/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-follow-your-progress-with-suunto/</link><title>How to follow your progress with Suunto</title><description>The essence of training is to improve physical performance. But how do you know if you are progressing? Read on to learn how Suunto can help you.</description><pubDate>Fri, 13 Oct 2023 09:00:50 +0200</pubDate><image><url>/globalassets/suunto-blogs/2023/10-october/progress/progress-article-news.jpg?width=380</url><title>How to follow your progress with Suunto</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-follow-your-progress-with-suunto/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/must-read-articles-that-guide-you-into-suuntos-world-of-training/</link><title>Must-read articles that guide you into Suunto’s world of training</title><description>Train, recover, progress – and get ready for a race or an epic adventure. Here’s a collection of some essential reading that helps you get the most out of your training with Suunto.</description><pubDate>Fri, 13 Oct 2023 09:00:50 +0200</pubDate><image><url>/globalassets/suunto-blogs/2023/10-october/must-read-training-blogs/must-read-blogs-monsorno-03464-news.jpg?width=380</url><title>Must-read articles that guide you into Suunto’s world of training</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/must-read-articles-that-guide-you-into-suuntos-world-of-training/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/discover-dozens-of-suuntoplus-sport-apps-for-your-suunto/</link><title>Discover dozens of SuuntoPlus sport apps for your Suunto</title><description>Find new tools to manage your training, add new features to your favorite activity type and connect new devices to your Suunto. </description><pubDate>Thu, 21 Sep 2023 07:57:59 +0200</pubDate><image><url>/globalassets/suunto-blogs/2023/09-september/all-sport-apps/all-sport-apps-article-news.jpg?width=380</url><title>Discover dozens of SuuntoPlus sport apps for your Suunto</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/discover-dozens-of-suuntoplus-sport-apps-for-your-suunto/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-feedback-from-the-suunto-coach/</link><title>Get feedback from the Suunto coach</title><description>Suunto coach is an integral part of Suunto app’s Training zone: It helps you pay attention to the right data for your progress and well-being. </description><pubDate>Thu, 04 May 2023 09:56:36 +0200</pubDate><image><url>/globalassets/suunto-blogs/2023/05-may/training-zone-coach/training_zone_coaching_news.jpg?width=380</url><title>Get feedback from the Suunto coach</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-feedback-from-the-suunto-coach/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/manage-your-training-with-suunto-apps-training-zone/</link><title>Manage your training with Suunto app’s Training zone</title><description>Get a detailed overview of your training in Suunto app’s new Training Zone!</description><pubDate>Wed, 12 Apr 2023 15:04:31 +0200</pubDate><image><url>/globalassets/suunto-blogs/2023/04-april/training-zone-1/trainingzonearticle1-news-rs1_9998-copy.jpg?width=380</url><title>Manage your training with Suunto app’s Training zone</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/manage-your-training-with-suunto-apps-training-zone/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/test-your-fitness-with-suunto/</link><title>Test your fitness with Suunto</title><description>These five SuuntoPlus sports apps will help you find the right intensity zones for your training and track your progress.</description><pubDate>Mon, 20 Mar 2023 14:07:00 +0100</pubDate><image><url>/globalassets/suunto-blogs/2023/03-march/test-your-fitness/test-your-fitness-news.jpg?width=380</url><title>Test your fitness with Suunto</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/test-your-fitness-with-suunto/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/control-your-core-body-temperature-and-get-better-performance-results/</link><title>Control your core body temperature and get better performance results</title><description>Pair the new Suunto 9 Peak Pro with a CORE body temperature sensor - train smart, perform better.</description><pubDate>Tue, 13 Dec 2022 09:57:46 +0100</pubDate><image><url>/globalassets/suunto-blogs/2022/12-december/core/suuntoplus-core-news.jpg?width=380</url><title>Control your core body temperature and get better performance results</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/control-your-core-body-temperature-and-get-better-performance-results/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/whos-having-the-most-fun-exercising-heres-the-answer--based-on-data/</link><title>Who’s having the most fun exercising? Here’s the answer – based on data!</title><description /><pubDate>Wed, 14 Sep 2022 18:58:10 +0200</pubDate><image><url>/globalassets/suunto-blogs/2022/09-september/feeling_1140x760.jpg?width=380</url><title>Who’s having the most fun exercising? Here’s the answer – based on data!</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/whos-having-the-most-fun-exercising-heres-the-answer--based-on-data/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/understand-and-manage-your-training-load-with-suunto/</link><title>Understand and manage your training load with Suunto</title><description /><pubDate>Wed, 28 Apr 2021 12:23:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2021/04-april/trainingload/long-term-2022-news.jpg?width=380</url><title>Understand and manage your training load with Suunto</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/understand-and-manage-your-training-load-with-suunto/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/training-stress-score-in-suunto-app/</link><title>Training Stress Score in Suunto app</title><description /><pubDate>Wed, 28 Apr 2021 12:22:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2021/04-april/tss/2021-4-tss-news.jpg?width=380</url><title>Training Stress Score in Suunto app</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/training-stress-score-in-suunto-app/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/a-sense-of-community/</link><title>A sense of community</title><description /><pubDate>Tue, 09 Mar 2021 13:15:43 +0100</pubDate><image><url>/globalassets/suunto-blogs/2021/03-march/ambassador-program-update/2021-03-ambassador-teaser.jpg?width=380</url><title>A sense of community</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/a-sense-of-community/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-faster-on-those-hills-now/</link><title>Get faster on those hills now</title><description /><pubDate>Tue, 23 Feb 2021 08:00:26 +0100</pubDate><image><url>/globalassets/suunto-blogs/2021/01-january/vertical-speed-w-susi/teaser_vertical_speed.jpg?width=380</url><title>Get faster on those hills now</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-faster-on-those-hills-now/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/6-keys-to-planning-your-training-year/</link><title>6 keys to planning your training year</title><description /><pubDate>Thu, 04 Feb 2021 10:48:35 +0100</pubDate><image><url>/globalassets/suunto-blogs/2021/01-january/training-plan/teaser_training_year.jpg?width=380</url><title>6 keys to planning your training year</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/6-keys-to-planning-your-training-year/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/share-your-passion-with-suunto-app/</link><title>Share your passion with Suunto app</title><description>Suunto community is a vibrant and diverse group, sharing inspiring stories and experiences every day. Learn more about what is happening around the world and make new connections in Suunto app.</description><pubDate>Mon, 01 Feb 2021 12:06:00 +0100</pubDate><image><url>/globalassets/collection-pages/suunto-3/pdp-benefit-images/balance-activity-and-rest-720x600px-01.jpg?width=380</url><title>Share your passion with Suunto app</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/share-your-passion-with-suunto-app/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/data-crunch-sports-in-2020/</link><title>Data crunch: sports in 2020</title><description /><pubDate>Tue, 29 Dec 2020 20:12:58 +0100</pubDate><image><url>/globalassets/suunto-blogs/2020/12-december/data-crunch/teaser_data_crunch.jpg?width=380</url><title>Data crunch: sports in 2020</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/data-crunch-sports-in-2020/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/sustain-your-ability/</link><title>Sustain your Ability</title><description /><pubDate>Mon, 21 Dec 2020 11:14:19 +0100</pubDate><image><url>/globalassets/suunto-blogs/2020/12-december/sustain-book/teaser_cookbook1.jpg?width=380</url><title>Sustain your Ability</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/sustain-your-ability/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/skimo-legend-greg-hill-shows-his-trainer-some-love/</link><title>Skimo legend Greg Hill shows his trainer some love</title><description /><pubDate>Mon, 14 Dec 2020 13:35:04 +0100</pubDate><image><url>/globalassets/suunto-blogs/2020/12-december/gregs-trainer/teaser_gregs_trainer.jpg?width=380</url><title>Skimo legend Greg Hill shows his trainer some love</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/skimo-legend-greg-hill-shows-his-trainer-some-love/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/five-adventure-starter-packs-up-for-grabs/</link><title>Five Adventure Starter Packs up for grabs!</title><description /><pubDate>Fri, 13 Nov 2020 09:00:49 +0100</pubDate><image><url>/globalassets/suunto-blogs/2020/11-november/adventure-pack-contest/adventureactivationteaser-570x380.jpg?width=380</url><title>Five Adventure Starter Packs up for grabs!</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/five-adventure-starter-packs-up-for-grabs/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/8-tools-for-tracking-the-weather-with-suunto/</link><title>8 tools for tracking the weather with Suunto</title><description>8 tools for tracking the weather with Suunto - Get weather trends, storm alerts, and sun and moon phases straight from your wrist. </description><pubDate>Thu, 05 Nov 2020 11:10:08 +0100</pubDate><image><url>/globalassets/suunto-blogs/2020/11-november/weather-features/teaser_weather-1.jpg?width=380</url><title>8 tools for tracking the weather with Suunto</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/8-tools-for-tracking-the-weather-with-suunto/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-key-info-at-a-glance-with-the-new-outdoor-watch-face/</link><title>Get key info at a glance with the new Outdoor watch face</title><description /><pubDate>Wed, 04 Nov 2020 15:35:50 +0100</pubDate><image><url>/globalassets/suunto-blogs/2020/10-october/outdoor-watch-face/teaser_outdoor_face.jpg?width=380</url><title>Get key info at a glance with the new Outdoor watch face</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-key-info-at-a-glance-with-the-new-outdoor-watch-face/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/this-playlist-by-camo--krooked-will-get-you-moving/</link><title>This playlist by Camo &amp; Krooked will get you moving</title><description /><pubDate>Mon, 07 Sep 2020 09:26:32 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/09-september/camo--krooked/teaser_camokrooked.jpg?width=380</url><title>This playlist by Camo &amp; Krooked will get you moving</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/this-playlist-by-camo--krooked-will-get-you-moving/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/no-races-conquer-your-own-everest/</link><title>No races? Conquer your own Everest</title><description /><pubDate>Thu, 03 Sep 2020 10:59:49 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/09-september/everesting/teaser_everesting.jpg?width=380</url><title>No races? Conquer your own Everest</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/no-races-conquer-your-own-everest/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/head-back-to-work-on-top-of-things-with-a-suunto-7-smartwatch/</link><title>Head back to work on top of things with a Suunto 7 smartwatch</title><description /><pubDate>Mon, 31 Aug 2020 07:59:28 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/08-august/wear-os/teaser_wear_os.jpg?width=380</url><title>Head back to work on top of things with a Suunto 7 smartwatch</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/head-back-to-work-on-top-of-things-with-a-suunto-7-smartwatch/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/these-japanese-djs-live-for-music-and-movement/</link><title>These Japanese DJs live for music and movement</title><description /><pubDate>Mon, 17 Aug 2020 10:16:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/08-august/japan-djs/elliearakawa_1000x600-02.png?width=380</url><title>These Japanese DJs live for music and movement</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/these-japanese-djs-live-for-music-and-movement/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/know-your-power-source-the-bodys-three-energy-systems/</link><title>Know your power source: the body’s three energy systems</title><description>Do you know how energy systems in the body function? Learn more about the 3 energy systems in your body to improve your training.</description><pubDate>Thu, 06 Aug 2020 09:31:41 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/07-july/perfect-pace-articles/3/teaser_energy_systems.jpg?width=380</url><title>Know your power source: the body’s three energy systems</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/know-your-power-source-the-bodys-three-energy-systems/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/dont-get-sucked-into-the-black-hole/</link><title>Don’t get sucked into the black hole</title><description /><pubDate>Wed, 29 Jul 2020 14:22:23 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/07-july/perfect-pace-articles/2/teaser_blackhole_training.jpg?width=380</url><title>Don’t get sucked into the black hole</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/dont-get-sucked-into-the-black-hole/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/know-your-resting-and-max-heart-rates/</link><title>Know your resting and max heart rates</title><description>Do you know how to find resting heart rate? Or what your max heart rate is? We'll tell you all about it and why they matter in training. </description><pubDate>Fri, 24 Jul 2020 13:11:32 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/07-july/perfect-pace-articles/1/teaser_heart_pp.jpg?width=380</url><title>Know your resting and max heart rates</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/know-your-resting-and-max-heart-rates/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/what-you-need-to-know-about-cold-water-swimming/</link><title>What you need to know about cold water swimming</title><description>Swimming in cold water benefits you in many ways, but it's important to prepare well, understand the risks and benefits and know what you're doing before you go swimming in cold water.</description><pubDate>Mon, 15 Jun 2020 09:49:07 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/06-june/cold-water-swimming/teaser_coldwater.jpg?width=380</url><title>What you need to know about cold water swimming</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/what-you-need-to-know-about-cold-water-swimming/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-steps-to-therapeutic-breathing-to-combat-covid-19/</link><title>5 steps to therapeutic breathing to combat COVID-19</title><description /><pubDate>Thu, 11 Jun 2020 10:49:42 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/06-june/therapeutic-breathing/teaser_breathe.jpg?width=380</url><title>5 steps to therapeutic breathing to combat COVID-19</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-steps-to-therapeutic-breathing-to-combat-covid-19/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/10-reasons-to-enjoy-open-water-swimming-with-suunto/</link><title>10 reasons to enjoy open water swimming with Suunto</title><description /><pubDate>Tue, 09 Jun 2020 15:34:16 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/06-june/open-water-swimming/teaser_openswim.jpg?width=380</url><title>10 reasons to enjoy open water swimming with Suunto</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/10-reasons-to-enjoy-open-water-swimming-with-suunto/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/join-the-hometeamhero-relay-and-make-your-workouts-matter/</link><title>Join the #HomeTeamHero relay and make your workouts matter</title><description /><pubDate>Fri, 15 May 2020 12:39:06 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/05-may/adidas/teaser_adidas.jpg?width=380</url><title>Join the #HomeTeamHero relay and make your workouts matter</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/join-the-hometeamhero-relay-and-make-your-workouts-matter/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-benefits-of-training-to-music-and-making-your-best-playlist/</link><title>The benefits of training to music and making your best playlist</title><description /><pubDate>Mon, 27 Apr 2020 13:30:01 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/04-april/music-benefits/teaser_music.jpg?width=380</url><title>The benefits of training to music and making your best playlist</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-benefits-of-training-to-music-and-making-your-best-playlist/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-mambo-brothers-two-health-conscious-djs-living-the-nightlife/</link><title>Meet the Mambo Brothers, two health conscious DJs living the nightlife</title><description /><pubDate>Mon, 27 Apr 2020 11:10:59 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/04-april/mambo-bros/teaser_mambo.jpg?width=380</url><title>Meet the Mambo Brothers, two health conscious DJs living the nightlife</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-mambo-brothers-two-health-conscious-djs-living-the-nightlife/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/finding-the-right-coach-and-suunto-compatible-training-service-for-you/</link><title>Finding the right coach and Suunto compatible training service for you</title><description /><pubDate>Mon, 20 Apr 2020 12:17:13 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/04-april/coaching-services/teaser_coaching.jpg?width=380</url><title>Finding the right coach and Suunto compatible training service for you</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/finding-the-right-coach-and-suunto-compatible-training-service-for-you/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/adapting-to-life-in-a-time-of-pandemic/</link><title>Adapting to life in a time of pandemic</title><description /><pubDate>Tue, 07 Apr 2020 15:33:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/04-april/communitycorona/teaser_community2.jpg?width=380</url><title>Adapting to life in a time of pandemic</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/adapting-to-life-in-a-time-of-pandemic/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/4-indoor-workout-tips-for-endurance-athletes/</link><title>4 indoor workout tips for endurance athletes</title><description /><pubDate>Thu, 02 Apr 2020 09:20:38 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/03-march/training-at-home-2/teaser_indoor2.jpg?width=380</url><title>4 indoor workout tips for endurance athletes</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/4-indoor-workout-tips-for-endurance-athletes/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-indoor-training-exercises-to-stay-in-shape/</link><title>7 indoor training exercises to stay in shape</title><description /><pubDate>Wed, 01 Apr 2020 10:00:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/03-march/training-at-home/teaser_at_home.jpg?width=380</url><title>7 indoor training exercises to stay in shape</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-indoor-training-exercises-to-stay-in-shape/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-adapt-your-training-when-the-unexpected-strikes/</link><title>How to adapt your training when the unexpected strikes</title><description /><pubDate>Wed, 01 Apr 2020 09:51:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2020/03-march/adapt-training/teaser_adapt.jpg?width=380</url><title>How to adapt your training when the unexpected strikes</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-adapt-your-training-when-the-unexpected-strikes/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/view-tss-and-other-power-based-cycling-metrics-in-real-time/</link><title>View TSS and other power-based cycling metrics in real-time</title><description /><pubDate>Wed, 25 Mar 2020 08:33:19 +0100</pubDate><image><url>/globalassets/suunto-blogs/2020/03-march/suuntoplus-trainingpeaks/suuntoplus-tp-ride-teaser.jpg?width=380</url><title>View TSS and other power-based cycling metrics in real-time</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/view-tss-and-other-power-based-cycling-metrics-in-real-time/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/training-with-tss-and-hrtss/</link><title>Training with TSS and hrTSS</title><description>Find out hrTSS and TSS meaning and how to use them in your training to gain advantage. </description><pubDate>Wed, 25 Mar 2020 08:30:14 +0100</pubDate><image><url>/globalassets/suunto-blogs/2020/03-march/suuntoplus-trainingpeaks/suuntoplus-tp-hrtss-teaser.jpg?width=380</url><title>Training with TSS and hrTSS</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/training-with-tss-and-hrtss/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-trainingpeaks-training-metrics-to-adjust-your-running-on-the-go/</link><title>3 TrainingPeaks training metrics to adjust your running on the go</title><description /><pubDate>Wed, 25 Mar 2020 08:19:31 +0100</pubDate><image><url>/globalassets/suunto-blogs/2020/03-march/suuntoplus-trainingpeaks/suuntoplus-tp-run-teaser.jpg?width=380</url><title>3 TrainingPeaks training metrics to adjust your running on the go</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-trainingpeaks-training-metrics-to-adjust-your-running-on-the-go/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/which-nation-runs-the-fastest-10-fun-facts-from-2019/</link><title>Which nation runs the fastest? 10 fun facts from 2019</title><description /><pubDate>Mon, 30 Dec 2019 06:00:49 +0100</pubDate><image><url>/globalassets/suunto-blogs/2019/12-december/fun-facts/teaser_funfacts.jpg?width=380</url><title>Which nation runs the fastest? 10 fun facts from 2019</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/which-nation-runs-the-fastest-10-fun-facts-from-2019/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/10-ways-to-make-your-adventures-more-sustainable/</link><title>10 ways to make your adventures more sustainable</title><description /><pubDate>Fri, 20 Dec 2019 08:54:54 +0100</pubDate><image><url>/globalassets/suunto-blogs/2019/12-december/sustainable-adventure/teaser_sustain.jpg?width=380</url><title>10 ways to make your adventures more sustainable</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/10-ways-to-make-your-adventures-more-sustainable/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/12-ways-to-change-up-your-training-over-winter/</link><title>12 ways to change up your training over winter</title><description /><pubDate>Thu, 19 Dec 2019 10:34:00 +0100</pubDate><image><url>/globalassets/suunto-blogs/2019/10-october/transition-to-winter/teaser_winter.jpg?width=380</url><title>12 ways to change up your training over winter</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/12-ways-to-change-up-your-training-over-winter/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/hunter-or-the-hunted-7-race-tactics-for-the-trophy/</link><title>Hunter or the hunted? 7 race tactics for the trophy</title><description /><pubDate>Thu, 17 Oct 2019 12:32:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2019/08-august/race-battles-2/teaser_race_battles2.jpg?width=380</url><title>Hunter or the hunted? 7 race tactics for the trophy</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/hunter-or-the-hunted-7-race-tactics-for-the-trophy/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/one-triathletes-journey-through-hell-and-back-to-the-kona-startline/</link><title>One triathlete’s journey through hell and back to the Kona start line</title><description /><pubDate>Fri, 04 Oct 2019 18:45:02 +0200</pubDate><image><url>/globalassets/suunto-blogs/2019/10-october/kelsey-withrow/teaser-image.jpg?width=380</url><title>One triathlete’s journey through hell and back to the Kona start line</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/one-triathletes-journey-through-hell-and-back-to-the-kona-startline/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/ready-to-race-follow-this-12-week-triathlon-training-plan/</link><title>Ready to race! Follow this 12 week triathlon training plan</title><description /><pubDate>Mon, 30 Sep 2019 08:56:06 +0200</pubDate><image><url>/globalassets/suunto-blogs/2019/09-september/triathlon-training-plan/teaser_tri_training_plan.jpg?width=380</url><title>Ready to race! Follow this 12 week triathlon training plan</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/ready-to-race-follow-this-12-week-triathlon-training-plan/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-not-to-qualify-for-kona/</link><title>How (not) to qualify for Kona</title><description /><pubDate>Tue, 24 Sep 2019 10:00:11 +0200</pubDate><image><url>/globalassets/suunto-blogs/2019/09-september/qualifying-for-kona/teaser_janne.jpg?width=380</url><title>How (not) to qualify for Kona</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-not-to-qualify-for-kona/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/road-to-kona-5-tips-to-train-effectively-as-a-couple/</link><title>Road to Kona: 5 Tips to Train Effectively as a Couple</title><description /><pubDate>Tue, 17 Sep 2019 11:23:34 +0200</pubDate><image><url>/globalassets/suunto-blogs/2019/09-september/power-couple/giullianos_teaser.jpg?width=380</url><title>Road to Kona: 5 Tips to Train Effectively as a Couple</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/road-to-kona-5-tips-to-train-effectively-as-a-couple/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/road-to-kona-cody-beals-clear-kona-strategy/</link><title>Road to Kona: Cody Beals' clear Kona strategy</title><description /><pubDate>Fri, 13 Sep 2019 13:19:37 +0200</pubDate><image><url>/globalassets/suunto-blogs/2019/09-september/cody-beals/cody-kevin-mackinnon-teaser.jpg?width=380</url><title>Road to Kona: Cody Beals' clear Kona strategy</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/road-to-kona-cody-beals-clear-kona-strategy/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-6-principles-of-nutrition-for-athletes/</link><title>Fuelling the engine: 6 principles of nutrition for athletes</title><description /><pubDate>Thu, 05 Sep 2019 14:53:47 +0200</pubDate><image><url>/globalassets/suunto-blogs/2019/08-august/nutrition-wrap-up/news_nutrition_final.jpg?width=380</url><title>Fuelling the engine: 6 principles of nutrition for athletes</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-6-principles-of-nutrition-for-athletes/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-greg-hill/</link><title>Fuelling the engine: talking nutrition with Greg Hill</title><description /><pubDate>Fri, 16 Aug 2019 11:08:23 +0200</pubDate><image><url>/globalassets/suunto-blogs/2018/9-september/greg-nutrition/teaser_greg_nutrition.jpg?width=380</url><title>Fuelling the engine: talking nutrition with Greg Hill</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-greg-hill/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/watch-norseman-extreme-triathlon-live/</link><title>Watch Norseman extreme triathlon live!</title><description /><pubDate>Thu, 01 Aug 2019 14:43:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2017/august/norseman/norseman-live-teaser.jpg?width=380</url><title>Watch Norseman extreme triathlon live!</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/watch-norseman-extreme-triathlon-live/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/is-isklar-norseman-the-hardest-triathlon-on-the-planet/</link><title>Is Isklar Norseman the hardest triathlon on the planet?</title><description>On Saturday August 5th at 5 AM the 15th edition of Isklar Norseman Xtreme triathlon begins in Norway. We`ve had a chat with the guy who started it all: Isklar Norseman Triathlon founder Hårek Stranheim.</description><pubDate>Thu, 01 Aug 2019 08:42:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2017/august/norseman/norseman-swim-kyle-meyr-teaser.jpg?width=380</url><title>Is Isklar Norseman the hardest triathlon on the planet?</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/is-isklar-norseman-the-hardest-triathlon-on-the-planet/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-benefits-of-the-long-run-and-how-to-do-it-right/</link><title>The benefits of the long run and how to do it right</title><description>XTERRA World Champion and science-driven endurance coach Josiah Middaugh breaks down the long run and how to get the full benefits of this essential component of endurance training.</description><pubDate>Mon, 01 Jul 2019 12:39:54 +0200</pubDate><image><url>/globalassets/suunto-blogs/2019/06-june/the-long-run/the-long-run-0k7a8084-teaser.jpg?width=380</url><title>The benefits of the long run and how to do it right</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-benefits-of-the-long-run-and-how-to-do-it-right/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-principles-to-help-you-find-the-flow/</link><title>7 principles to help you find the flow</title><description /><pubDate>Thu, 16 May 2019 14:38:05 +0200</pubDate><image><url>/globalassets/suunto-blogs/2019/05-may/flow-2/teaser_flow2.jpg?width=380</url><title>7 principles to help you find the flow</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-principles-to-help-you-find-the-flow/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/finding-the-flow/</link><title>Finding the flow</title><description /><pubDate>Fri, 10 May 2019 11:07:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2019/05-may/flow-1/teaser_flow.jpg?width=380</url><title>Finding the flow</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/finding-the-flow/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-art-of-battle-6-tactics-to-slay-your-competitors/</link><title>The art of battle: 6 tactics to slay your competitors</title><description /><pubDate>Thu, 02 May 2019 14:20:01 +0200</pubDate><image><url>/globalassets/suunto-blogs/2019/04-april/race-battles-w-cody-beals/teaser_art-battle-cody.jpg?width=380</url><title>The art of battle: 6 tactics to slay your competitors</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-art-of-battle-6-tactics-to-slay-your-competitors/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/using-the-track-to-learn-how-to-properly-pace-your-run/</link><title>Using the Track to Learn How to Properly Pace Your Run</title><description>Using the track is a great way to improve your ability to pace yourself correctly. In this article presented by TrainingPeaks coach Todd Parker introduces a workout that helps you get in touch with the right pace for you.</description><pubDate>Thu, 11 Apr 2019 12:35:13 +0200</pubDate><image><url>/globalassets/suunto-blogs/2019/04-april/trainingpeaks/tp_track_teaser.jpg?width=380</url><title>Using the Track to Learn How to Properly Pace Your Run</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/using-the-track-to-learn-how-to-properly-pace-your-run/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/tracking-cadence-heart-rate-and-pace-while-running/</link><title>Tracking Cadence, Heart Rate, and Pace While Running</title><description>Want to learn more about running cadence? TrainingPeaks coach Carrie McCusker explains what is cadence in running and how to use it to train more intelligently.</description><pubDate>Thu, 04 Apr 2019 08:11:17 +0200</pubDate><image><url>/globalassets/suunto-blogs/2019/04-april/trainingpeaks/tp-040419-teaser.jpg?width=380</url><title>Tracking Cadence, Heart Rate, and Pace While Running</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/tracking-cadence-heart-rate-and-pace-while-running/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-multisport-team-season-kick-off/</link><title>Suunto Multisport Team season kick-off</title><description /><pubDate>Thu, 21 Mar 2019 13:03:49 +0100</pubDate><image><url>/globalassets/suunto-blogs/2019/03-march/multisport-team/multisport-teaser.jpg?width=380</url><title>Suunto Multisport Team season kick-off</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-multisport-team-season-kick-off/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/five-tips-for-multisport-couples/</link><title>Five tips for multisport couples</title><description /><pubDate>Thu, 14 Feb 2019 11:58:03 +0100</pubDate><image><url>/globalassets/suunto-blogs/2019/02-february/tp-multi-sport-couples/tp-img_1489-couples-teaser.jpg?width=380</url><title>Five tips for multisport couples</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/five-tips-for-multisport-couples/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-ryan-sandes/</link><title>Fuelling the engine: Talking nutrition with Ryan Sandes</title><description /><pubDate>Tue, 22 Jan 2019 08:00:50 +0100</pubDate><image><url>/globalassets/suunto-blogs/2018/11-november/ryan-sandes-nutrition/teaser_sandes_nutrition.jpg?width=380</url><title>Fuelling the engine: Talking nutrition with Ryan Sandes</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-ryan-sandes/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-things-you-need-to-do-before-setting-your-next-race-goal/</link><title>3 Things You Need to Do Before Setting Your Next Race Goal</title><description>In this article coach and professor of sport psychology Carrie Cheadle teaches you how to set big goals so that you can reach them, too.</description><pubDate>Thu, 17 Jan 2019 15:54:57 +0100</pubDate><image><url>/globalassets/suunto-blogs/2019/01-january/training-peaks-articles/tp_racegoals_teaser.jpg?width=380</url><title>3 Things You Need to Do Before Setting Your Next Race Goal</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-things-you-need-to-do-before-setting-your-next-race-goal/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/d.i.e.t-disaster-imminent-every-time-and-three-unchanging-principles-of-nutrition-for-athletes</link><title>D.I.E.T (disaster imminent every time), and three unchanging principles of nutrition for athletes</title><description>For this next instalment in our series on nutrition, we talked with coach and fitness and nutrition expert Dr. Rick Kattouf II about how athletes can keep their engines fuelled for high performance. Reader beware: he doesn’t care about your diet.</description><pubDate>Tue, 04 Dec 2018 12:12:10 +0100</pubDate><image><url>/globalassets/suunto-blogs/2018/11-november/rick-kattouf-nutrition/teaser_rick_nutrition2.jpg?width=380</url><title>D.I.E.T (disaster imminent every time), and three unchanging principles of nutrition for athletes</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/d.i.e.t-disaster-imminent-every-time-and-three-unchanging-principles-of-nutrition-for-athletes</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-data-rules-a-pro-triathletes-data-driven-training-approach/</link><title>The data rules! A pro triathlete’s data driven training approach</title><description /><pubDate>Thu, 29 Nov 2018 12:36:43 +0100</pubDate><image><url>/globalassets/suunto-blogs/2018/10-october/cody-beals-1/teaser_cody.jpg?width=380</url><title>The data rules! A pro triathlete’s data driven training approach</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-data-rules-a-pro-triathletes-data-driven-training-approach/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-emelie-forsberg/</link><title>Fuelling the engine: talking nutrition with Emelie Forsberg</title><description /><pubDate>Thu, 22 Nov 2018 14:31:40 +0100</pubDate><image><url>/globalassets/suunto-blogs/2018/9-september/emelie-nutrition/emelie-nutrition-teaser.jpg?width=380</url><title>Fuelling the engine: talking nutrition with Emelie Forsberg</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-emelie-forsberg/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-a-common-sense-approach-to-nutrition/</link><title>Fuelling the engine: a commonsense approach to nutrition</title><description /><pubDate>Wed, 31 Oct 2018 13:40:07 +0100</pubDate><image><url>/globalassets/suunto-blogs/2018/19-september/teaser_nutrition3.jpg?width=380</url><title>Fuelling the engine: a commonsense approach to nutrition</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-a-common-sense-approach-to-nutrition/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/slaying-his-demons-a-pro-triathletes-journey-to-finding-balance/</link><title>Slaying his demons: A pro triathlete’s journey to finding balance</title><description>Canadian triathlete Cody Beals recently won two full distance Ironman races, the first and second of his career. Is he gunning for more? You bet. But only in his own sweet time.</description><pubDate>Thu, 25 Oct 2018 07:19:05 +0200</pubDate><image><url>/globalassets/suunto-blogs/2018/10-october/cody-beals-1/teaser_cody.jpg?width=380</url><title>Slaying his demons: A pro triathlete’s journey to finding balance</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/slaying-his-demons-a-pro-triathletes-journey-to-finding-balance/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-melissa-hauschildt/</link><title>Fuelling the engine: talking nutrition with Melissa Hauschildt</title><description>Welcome to the second post in a series exploring how Suunto ambassadors and athletes keep their tanks fuelled. How and what they eat is as important as their training. The better the nutrition, the better the training. </description><pubDate>Wed, 10 Oct 2018 11:12:22 +0200</pubDate><image><url>/globalassets/suunto-blogs/2018/19-september/teaser_melissa_nutrition.jpg?width=380</url><title>Fuelling the engine: talking nutrition with Melissa Hauschildt</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-melissa-hauschildt/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/settling-the-score-at-the-xterra-world-champs/</link><title>Settling the score at the XTERRA world champs</title><description>Canadian cross triathlete Karsten Madsen is heading to Maui later this month for the XTERRA World Championships where he hopes to crush it, rather than being crushed by a race that has bested him twice before. </description><pubDate>Mon, 08 Oct 2018 20:56:54 +0200</pubDate><image><url>/globalassets/suunto-blogs/2018/10-october/karsten-interview/karsten-teaser.jpg?width=380</url><title>Settling the score at the XTERRA world champs</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/settling-the-score-at-the-xterra-world-champs/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/unfinished-business-at-kona/</link><title>Unfinished business at Kona</title><description>Champion triathlete and Suunto ambassador Melissa Hauschildt is in the best shape of her life, but it hasn’t come easy. Battling injuries, illness and surgeries, Kona has denied her once more. She won’t give up.</description><pubDate>Thu, 04 Oct 2018 13:35:37 +0200</pubDate><image><url>/globalassets/suunto-blogs/2018/10-october/mel-kona/mel-8699-teaser.jpg?width=380</url><title>Unfinished business at Kona</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/unfinished-business-at-kona/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/6-reality-checks-for-xterra-warriors-from-a-champion/</link><title>6 reality checks for XTERRA warriors from a champion</title><description /><pubDate>Thu, 20 Sep 2018 13:30:47 +0200</pubDate><image><url>/globalassets/suunto-blogs/2018/9-september/josiah---xterra/xterra-josiah-teaser.jpg?width=380</url><title>6 reality checks for XTERRA warriors from a champion</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/6-reality-checks-for-xterra-warriors-from-a-champion/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/make-everything-count-7-tips-for-office-workers-to-get-moving/</link><title>Make everything count: 7 tips for office workers to get moving</title><description>Suunto’s resident personal trainer Matias Anthoni roams the offices to get everyone moving. He says there are countless opportunities to stay healthy while working a nine-to-five deskjob.</description><pubDate>Fri, 31 Aug 2018 09:10:13 +0200</pubDate><image><url>/globalassets/suunto-blogs/2018/8-august/matias/matias-8886-teaser.jpg?width=380</url><title>Make everything count: 7 tips for office workers to get moving</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/make-everything-count-7-tips-for-office-workers-to-get-moving/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/elite-runner-to-pro-triathlete-how-to-make-the-transition/</link><title>Elite runner to pro triathlete: how to make the transition</title><description>Suunto ambassador Mel Hauschildt started her athletic career as a runner, but switched to triathlon and became fast on the bike, too. Here’s how she made that transition.</description><pubDate>Tue, 21 Aug 2018 09:47:06 +0200</pubDate><image><url>/globalassets/suunto-blogs/2018/8-august/melissa-tri-tips/mel-ironman-euro-teaser.jpg?width=380</url><title>Elite runner to pro triathlete: how to make the transition</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/elite-runner-to-pro-triathlete-how-to-make-the-transition/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Testing-human-physiology-at-the-Norseman-Xtreme-Triathlon/</link><title>Testing human physiology at the Norseman Xtreme Triathlon</title><description /><pubDate>Thu, 02 Aug 2018 14:38:36 +0200</pubDate><image><url>/globalassets/suunto-blogs/2018/2-august/770_300_norseman.jpg?width=380</url><title>Testing human physiology at the Norseman Xtreme Triathlon</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Testing-human-physiology-at-the-Norseman-Xtreme-Triathlon/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-3-fitness-tracks-sleep-quality---what-can-i-do-to-improve-it/</link><title>Suunto 3 Fitness Tracks Sleep Quality - What Can I Do to Improve It?</title><description>So, your sleep quality isn't great, what can you do? There isn't a single one-size-fits-all answer and you may need to experiment a little to find out what works best for you. Try at least these 5 sleep quality tips!</description><pubDate>Fri, 13 Jul 2018 11:41:40 +0200</pubDate><image><url>?width=380</url><title>Suunto 3 Fitness Tracks Sleep Quality - What Can I Do to Improve It?</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-3-fitness-tracks-sleep-quality---what-can-i-do-to-improve-it/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/just-getting-started-and-already-full-beast-mode/</link><title>Just getting started and already full beast mode</title><description>XTERRA champion and Suunto ambassador Mauricio 'Mau' Méndez assumes an alter ego on every startline - he becomes "the biggest, baddest animal out there". The 22-year old from Mexico City is set to hunt trophies like the Predator for the next decade.</description><pubDate>Thu, 05 Jul 2018 15:00:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2018/7-july/mau/mau_q9a7753_teaser.jpg?width=380</url><title>Just getting started and already full beast mode</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/just-getting-started-and-already-full-beast-mode/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-summit-2018/</link><title>Suunto Summit 2018</title><description>We are thrilled to announce the participants of our 2018 Suunto Summit! Congratulations to the selected individuals. We received incredibly inspiring applications from around the world, reminding us of the passion and engagement of our community. Thank you to everyone who applied!</description><pubDate>Sun, 11 Mar 2018 23:10:00 +0100</pubDate><image><url>/globalassets/suunto-blogs/2018/2-february/suunto-summit/suuntosummit_090_teaser.jpg?width=380</url><title>Suunto Summit 2018</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-summit-2018/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Figure-out-your-training-zones-and-supercharge-your-fitness/</link><title>Figure out your training zones and supercharge your fitness</title><description>Understanding training zones is key to training more efficiently, but what do things like anaerobic heart rate or hard training actually mean? And why should you care?</description><pubDate>Thu, 18 Jan 2018 10:01:00 +0100</pubDate><image><url>/globalassets/suunto-blogs/2018/1-january/define-intensity-zones/intensity-zones-2022-news.jpg?width=380</url><title>Figure out your training zones and supercharge your fitness</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Figure-out-your-training-zones-and-supercharge-your-fitness/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/almost-but-not-quite-mau-mendez-on-hard-racing-at-the-xterra-world-championships/</link><title>Almost, but not quite: Mau Méndez on ‘hard racing’ at the XTERRA World Championships</title><description>‘Racing from the front’ isn’t always easy – especially if you’re the 2016 World Champion. Then, everybody’s gunning for you.</description><pubDate>Thu, 09 Nov 2017 08:42:53 +0100</pubDate><image><url>/globalassets/suunto-blogs/2017/november/xterra-worlds/mau-worlds-17-run-teaser.jpg?width=380</url><title>Almost, but not quite: Mau Méndez on ‘hard racing’ at the XTERRA World Championships</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/almost-but-not-quite-mau-mendez-on-hard-racing-at-the-xterra-world-championships/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/is-the-ultimate-cross-training-breathing-mike-maric-teaches-athletes-to-breath-better/</link><title>Is the ultimate cross-training… breathing? Mike Maric teaches athletes to breath better</title><description>Sports coaches worldwide talk about 'good fundamentals’ – you’ve got to own the basics before you can even begin to achieve mastery in a discipline. But former pro free diver Mike Maric takes that deeper than most, by addressing one of the most basic functions of life: breathing. The medically educated forensic scientist from Italy has taken what he’s learned from free diving and applied it to a multitude of other sports – with stunning success.</description><pubDate>Wed, 23 Aug 2017 23:23:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2017/august/mike-maric/breathing-mike-maric-teaser.jpg?width=380</url><title>Is the ultimate cross-training… breathing? Mike Maric teaches athletes to breath better</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/is-the-ultimate-cross-training-breathing-mike-maric-teaches-athletes-to-breath-better/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-young-gun-tri-athlete-from-the-highest-big-city-in-the-world/</link><title>Meet the young-gun tri-athlete from the highest big city in the world</title><description>Mexico City is many people and many things – but few would think that the 2000m-high metropolis is a triathlon training hotspot. But one look at 21-year-old Mauricio Mendez, and you’ll wonder if the future of tri is spelled ‘tríatlon’ – he’s a force to be reckoned with on both traditional tri races and XTERRA courses – where he was last year’s world champion. Read on to learn more about how this already-arrived young-gun was serious from the start.</description><pubDate>Fri, 21 Jul 2017 09:59:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2017/july/mau-mendez-profile/mau-profile-teaser.jpg?width=380</url><title>Meet the young-gun tri-athlete from the highest big city in the world</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-young-gun-tri-athlete-from-the-highest-big-city-in-the-world/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/8-essential-running-form-drills/</link><title>8 Essential running form drills</title><description>Looking for new running form drills? XTERRA World Champion and professional coach Josiah Middaugh shares his favorite running drills for distance runners.</description><pubDate>Thu, 08 Jun 2017 09:54:21 +0200</pubDate><image><url>/globalassets/suunto-blogs/2017/june/running-drills/drills-teaser.jpg?width=380</url><title>8 Essential running form drills</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/8-essential-running-form-drills/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/intro-to-distance-running-technique/</link><title>Intro to distance running technique</title><description>In the first part of How do I run article series, XTERRA World Champion and professional coach Josiah Middaugh highlighted the importance of running economy. This time he digs deeper in the details of running technique with six key areas for you to focus on. Read on to learn more!</description><pubDate>Wed, 31 May 2017 00:25:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2017/may/how-do-i-run-article-2/how-do-i-run-technique-teaser.jpg?width=380</url><title>Intro to distance running technique</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/intro-to-distance-running-technique/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/100-triathlons-in-100-days/</link><title>100 triathlons in 100 days</title><description>On Sunday evening history was made, as Debi Hazelden crossed the finish line in Port Macquarie, Australia. But that race had very little to do with it – about one percent, in fact. It was the 99 days before that race that made the record – in which Debi ran a half-distance triathlon every day.</description><pubDate>Wed, 10 May 2017 08:27:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2017/may/100-triathlons/ironcentury-debi-john-teser.jpg?width=380</url><title>100 triathlons in 100 days</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/100-triathlons-in-100-days/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/VO2-max-intervals-with-x-terra-champion-josiah-middaugh/</link><title>VO2 max intervals with XTERRA champion Josiah Middaugh</title><description /><pubDate>Thu, 06 Apr 2017 08:07:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2017/april/intervals-with-josiah/intervals-josiah-teaser.jpg?width=380</url><title>VO2 max intervals with XTERRA champion Josiah Middaugh</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/VO2-max-intervals-with-x-terra-champion-josiah-middaugh/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-mel-hauschildt-one-of-the-worlds-best-triathletes/</link><title>Meet Mel Hauschildt, one of the world’s best triathletes</title><description /><pubDate>Thu, 23 Mar 2017 07:00:00 +0100</pubDate><image><url>/globalassets/suunto-blogs/2017/march/melissa-intro/mel2witsup_teaser.jpg?width=380</url><title>Meet Mel Hauschildt, one of the world’s best triathletes</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-mel-hauschildt-one-of-the-worlds-best-triathletes/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/iron-century-a-world-record-broken-down-under/</link><title>Iron Century: A world record broken down under!</title><description /><pubDate>Wed, 08 Mar 2017 07:47:29 +0100</pubDate><image><url>/globalassets/suunto-blogs/2017/march/iron-century/debi_ironcentury-bike2_teaser.jpg?width=380</url><title>Iron Century: A world record broken down under!</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/iron-century-a-world-record-broken-down-under/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-man-youll-want-to-train-like-for-xterra-2017/</link><title>Meet the man you’ll want to train like for XTERRA 2017</title><description /><pubDate>Thu, 09 Feb 2017 13:21:00 +0100</pubDate><image><url>/globalassets/suunto-blogs/2017/february/josiah-xterra/xterra-josiah-rbdefiance-teaser.jpg?width=380</url><title>Meet the man you’ll want to train like for XTERRA 2017</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-man-youll-want-to-train-like-for-xterra-2017/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-and-xterra-team-up--for-the-pan-american-tour/</link><title>Suunto and XTERRA team up  for the Pan American Tour</title><description /><pubDate>Thu, 02 Feb 2017 17:51:19 +0100</pubDate><image><url>/globalassets/suunto-blogs/2017/january/xterra/xterra_jess3164_teaser.jpg?width=380</url><title>Suunto and XTERRA team up  for the Pan American Tour</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-and-xterra-team-up--for-the-pan-american-tour/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-endurance-super-couple-aiming-to-do-100-triathlons-in-100-days/</link><title>Meet the endurance super-couple aiming to do 100 triathlons in 100 days</title><description>John Mergler and Debi Hazelden, of Sydney, Australia, are officially raising the bar for power-couples everywhere: starting Saturday January 28th, the two will undertake 100 triathlons in 100 days.</description><pubDate>Fri, 27 Jan 2017 07:53:52 +0100</pubDate><image><url>/globalassets/suunto-blogs/2017/january/100-ironmans/100ironmans2_teaser.jpg?width=380</url><title>Meet the endurance super-couple aiming to do 100 triathlons in 100 days</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-endurance-super-couple-aiming-to-do-100-triathlons-in-100-days/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-run-a-sub-3h-marathon/</link><title>How to run a sub-3h marathon</title><description>Running a sub-3h marathon is a serious challenge: Some talented runners can make it with very little training but for many it is challenging. We got in touch with a running coach to get some useful tips.</description><pubDate>Wed, 30 Nov 2016 12:00:00 +0100</pubDate><image><url>/globalassets/news/2016/november/training-insights/sub-3h_marathon_teaser.jpg?width=380</url><title>How to run a sub-3h marathon</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-run-a-sub-3h-marathon/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/The-right-way-to-qualify-for-Kona/</link><title>The right way to qualify for Kona</title><description /><pubDate>Mon, 10 Oct 2016 11:23:17 +0200</pubDate><image><url>/globalassets/news/2016/october/qualify-for-kona/qualifykona_sportograf-86507841_teaser.jpg?width=380</url><title>The right way to qualify for Kona</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/The-right-way-to-qualify-for-Kona/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/talking-training-with-sub-8h-triathlete-patrik-nilsson/</link><title>Talking training with sub-8h triathlete Patrik Nilsson</title><description /><pubDate>Tue, 04 Oct 2016 06:15:00 +0200</pubDate><image><url>/globalassets/news/2016/october/patrik-nilsson-story2/patriktri_img_3608_teaser.jpg?width=380</url><title>Talking training with sub-8h triathlete Patrik Nilsson</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/talking-training-with-sub-8h-triathlete-patrik-nilsson/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Training-for-the-love-of-it/</link><title>Training for the love of it</title><description /><pubDate>Thu, 08 Sep 2016 11:13:40 +0200</pubDate><image><url>/globalassets/news/2016/september/patrik-nilsson/570_380_patrik.jpg?width=380</url><title>Training for the love of it</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Training-for-the-love-of-it/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/The-Old-Bullet-pushes-beyond-his-comfort-zone--and-inspires-others-on-the-way/</link><title>The Old Bullet pushes beyond his comfort zone – and inspires others on the way</title><description /><pubDate>Thu, 09 Jun 2016 14:31:01 +0200</pubDate><image><url>/globalassets/news/2016/june/tri-80-uk/tri_jim80_stn_5451_570x380px.jpg?width=380</url><title>The Old Bullet pushes beyond his comfort zone – and inspires others on the way</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/The-Old-Bullet-pushes-beyond-his-comfort-zone--and-inspires-others-on-the-way/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/A-FIVE-DAY-BIKE-RIDE-AS-A-SINGLE-FILE--WITHOUT-RECHARGING-THE-AMBIT3-PEAK/</link><title>A FIVE-DAY BIKE RIDE AS A SINGLE FILE – WITHOUT RECHARGING THE AMBIT3 PEAK</title><description /><pubDate>Wed, 18 May 2016 09:23:00 +0200</pubDate><image><url>/globalassets/news/2016/may/long-cycling-move/longmove-6_teaser.jpg?width=380</url><title>A FIVE-DAY BIKE RIDE AS A SINGLE FILE – WITHOUT RECHARGING THE AMBIT3 PEAK</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/A-FIVE-DAY-BIKE-RIDE-AS-A-SINGLE-FILE--WITHOUT-RECHARGING-THE-AMBIT3-PEAK/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-spring-training-camp-tips-for-triathletes/</link><title>7 spring training camp tips for triathletes</title><description /><pubDate>Tue, 10 May 2016 18:50:41 +0200</pubDate><image><url>/globalassets/news/2016/may/asa-spring-training/580_370_asa_spring.jpg?width=380</url><title>7 spring training camp tips for triathletes</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-spring-training-camp-tips-for-triathletes/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-use-the-power-of-commitment/</link><title>How to use the power of commitment</title><description /><pubDate>Tue, 03 May 2016 10:14:14 +0200</pubDate><image><url>/globalassets/news/2016/may/meg-mackenzie/570_380_meg1.jpg?width=380</url><title>How to use the power of commitment</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-use-the-power-of-commitment/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Leadership-lessons-from-an-adventure-racing-champion/</link><title>Leadership lessons from an adventure-racing champion</title><description /><pubDate>Thu, 10 Mar 2016 17:13:24 +0100</pubDate><image><url>?width=380</url><title>Leadership lessons from an adventure-racing champion</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Leadership-lessons-from-an-adventure-racing-champion/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-vertical-races-youll-thank-us-for-later/</link><title>7 vertical races you'll thank us for later</title><description /><pubDate>Thu, 14 Jan 2016 11:47:18 +0100</pubDate><image><url>?width=380</url><title>7 vertical races you'll thank us for later</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-vertical-races-youll-thank-us-for-later/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-use-running-power-with-Ambit3/</link><title>How to use running power with Ambit3</title><description /><pubDate>Thu, 07 Jan 2016 12:58:11 +0100</pubDate><image><url>?width=380</url><title>How to use running power with Ambit3</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-use-running-power-with-Ambit3/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-yoga-moves-for-runners/</link><title>5 yoga moves for runners</title><description /><pubDate>Tue, 05 Jan 2016 11:14:18 +0100</pubDate><image><url>/globalassets/news/2016/january/yoga-moves/770_500_lunge1.jpg?width=380</url><title>5 yoga moves for runners</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-yoga-moves-for-runners/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Ready-for-adventure-in-2016/</link><title>Ready for adventure in 2016</title><description /><pubDate>Thu, 31 Dec 2015 16:00:00 +0100</pubDate><image><url>?width=380</url><title>Ready for adventure in 2016</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Ready-for-adventure-in-2016/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-plan-your-training-for-the-year-ahead/</link><title>How to plan your training for the year ahead?</title><description /><pubDate>Mon, 28 Dec 2015 15:00:00 +0100</pubDate><image><url>?width=380</url><title>How to plan your training for the year ahead?</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-plan-your-training-for-the-year-ahead/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-off-season-tips-for-triathletes/</link><title>7 off-season tips for triathletes</title><description /><pubDate>Mon, 21 Dec 2015 11:23:31 +0100</pubDate><image><url>?width=380</url><title>7 off-season tips for triathletes</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-off-season-tips-for-triathletes/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/151022_Asa_3/</link><title>151022_Asa_3</title><description /><pubDate>Thu, 22 Oct 2015 17:12:10 +0200</pubDate><image><url>?width=380</url><title>151022_Asa_3</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/151022_Asa_3/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Legend_of_Kona/</link><title>The Legend of Kona</title><description>If there’s one word that will strike fear and awe into an iron distance athlete it’s Kona. It’s the race every triathlete aspires to do – at least once. What’s behind it’s magnetic pull? Ahead of the 2015 edition of the race this Saturday, we set out to find out.</description><pubDate>Thu, 08 Oct 2015 11:21:00 +0200</pubDate><image><url>/globalassets/suunto-blogs/2018/10-october/legend_of_kona_teaser.jpg?width=380</url><title>The Legend of Kona</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Legend_of_Kona/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/151005_Asa_kona3/</link><title>151005_Asa_kona3</title><description /><pubDate>Mon, 05 Oct 2015 13:36:56 +0200</pubDate><image><url>?width=380</url><title>151005_Asa_kona3</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/151005_Asa_kona3/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150922_Asa_part2/</link><title>150922_Asa_part2</title><description /><pubDate>Tue, 22 Sep 2015 17:07:48 +0200</pubDate><image><url>?width=380</url><title>150922_Asa_part2</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150922_Asa_part2/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/160908_Asa_Kona1/</link><title>160908_Asa_Kona1</title><description /><pubDate>Wed, 16 Sep 2015 14:45:00 +0200</pubDate><image><url>?width=380</url><title>160908_Asa_Kona1</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/160908_Asa_Kona1/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Recovery-interview-with-Firstbeat/</link><title>Recovery interview with Firstbeat</title><description /><pubDate>Fri, 21 Aug 2015 11:43:24 +0200</pubDate><image><url>?width=380</url><title>Recovery interview with Firstbeat</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Recovery-interview-with-Firstbeat/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150812_conrad_fatbike/</link><title>150812_conrad_fatbike</title><description /><pubDate>Wed, 12 Aug 2015 10:57:06 +0200</pubDate><image><url>?width=380</url><title>150812_conrad_fatbike</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150812_conrad_fatbike/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Recovery-tri/</link><title>Recovery-tri</title><description /><pubDate>Fri, 07 Aug 2015 09:32:01 +0200</pubDate><image><url>?width=380</url><title>Recovery-tri</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Recovery-tri/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Recovery-Main/</link><title>Recovery-Main</title><description /><pubDate>Thu, 06 Aug 2015 11:32:00 +0200</pubDate><image><url>?width=380</url><title>Recovery-Main</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Recovery-Main/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Norseman/</link><title>Norseman</title><description /><pubDate>Fri, 31 Jul 2015 08:49:21 +0200</pubDate><image><url>?width=380</url><title>Norseman</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Norseman/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Swim-run-tips-2015-07-24/</link><title>Swim run tips 2015-07-24</title><description /><pubDate>Fri, 24 Jul 2015 14:02:10 +0200</pubDate><image><url>?width=380</url><title>Swim run tips 2015-07-24</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Swim-run-tips-2015-07-24/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150722_HowdoIrun_final/</link><title>150722_HowdoIrun_final</title><description /><pubDate>Wed, 22 Jul 2015 16:30:03 +0200</pubDate><image><url>?width=380</url><title>150722_HowdoIrun_final</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150722_HowdoIrun_final/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150709_conrad_transition/</link><title>150709_conrad_transition</title><description /><pubDate>Thu, 09 Jul 2015 14:52:41 +0200</pubDate><image><url>?width=380</url><title>150709_conrad_transition</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150709_conrad_transition/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150708_asa_tips/</link><title>150708_asa_tips</title><description /><pubDate>Wed, 08 Jul 2015 17:58:24 +0200</pubDate><image><url>?width=380</url><title>150708_asa_tips</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150708_asa_tips/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150708_howdoIrun_wrap2/</link><title>150708_howdoIrun_wrap2</title><description /><pubDate>Wed, 08 Jul 2015 10:10:57 +0200</pubDate><image><url>?width=380</url><title>150708_howdoIrun_wrap2</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150708_howdoIrun_wrap2/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150702_howdoIrun_wrap1/</link><title>150702_howdoIrun_wrap1</title><description /><pubDate>Thu, 02 Jul 2015 18:12:23 +0200</pubDate><image><url>?width=380</url><title>150702_howdoIrun_wrap1</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150702_howdoIrun_wrap1/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/TutorialTuesday-Ambit3-Recovery-features/</link><title>Tutorial Tuesday: How to use Ambit3’s recovery features</title><description /><pubDate>Wed, 24 Jun 2015 16:26:00 +0200</pubDate><image><url>/globalassets/news/2015/june/tutorial-recovery/tutorial_recovery_770px.jpg?width=380</url><title>Tutorial Tuesday: How to use Ambit3’s recovery features</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/TutorialTuesday-Ambit3-Recovery-features/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/TutorialTuesday-Running-Performance-Level/</link><title>TutorialTuesday Running Performance Level</title><description /><pubDate>Wed, 24 Jun 2015 16:05:00 +0200</pubDate><image><url>?width=380</url><title>TutorialTuesday Running Performance Level</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/TutorialTuesday-Running-Performance-Level/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150622_How_I_run_intro/</link><title>150622_How_I_run_intro</title><description /><pubDate>Wed, 24 Jun 2015 12:23:00 +0200</pubDate><image><url>?width=380</url><title>150622_How_I_run_intro</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150622_How_I_run_intro/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150624_CTS_running_tips/</link><title>150624_CTS_running_tips</title><description /><pubDate>Wed, 24 Jun 2015 11:18:12 +0200</pubDate><image><url>?width=380</url><title>150624_CTS_running_tips</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150624_CTS_running_tips/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150622_Asa_Lundstrom/</link><title>150622_Asa_Lundstrom</title><description /><pubDate>Mon, 22 Jun 2015 12:43:37 +0200</pubDate><image><url>?width=380</url><title>150622_Asa_Lundstrom</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/150622_Asa_Lundstrom/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/SuuntoAdventure-Video-Series-Episode-5-Conrad/</link><title>SuuntoAdventure Video Series Episode 5 Conrad</title><description /><pubDate>Thu, 04 Jun 2015 13:56:28 +0200</pubDate><image><url>?width=380</url><title>SuuntoAdventure Video Series Episode 5 Conrad</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/SuuntoAdventure-Video-Series-Episode-5-Conrad/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrad-Stoltz-Caveman-with-positive-attitude/</link><title>Conrad Stoltz: Caveman with a positive attitude</title><description>There are few athletes who can equal the triathlete Conrad Stoltz experience. The 4-time XTERRA world champion has been competing since 1988 and today, he's still feeling as strong as ever.</description><pubDate>Thu, 04 Jun 2015 13:13:19 +0200</pubDate><image><url>?width=380</url><title>Conrad Stoltz: Caveman with a positive attitude</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrad-Stoltz-Caveman-with-positive-attitude/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrad-Stoltz-enjoys-manual-labor/</link><title>Caveman’s dirty secret: manual labor</title><description>Seven time world triathlon champion Conrad Stoltz, aka Caveman, has a secret: in his free time he enjoys getting his hands dirty with some old fashioned manual labor.</description><pubDate>Tue, 26 May 2015 16:11:08 +0200</pubDate><image><url>/globalassets/news/2014/august/conrad_portrait_770.jpg?width=380</url><title>Caveman’s dirty secret: manual labor</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrad-Stoltz-enjoys-manual-labor/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Aerowheels/</link><title>Aerowheels</title><description /><pubDate>Wed, 20 May 2015 08:26:41 +0200</pubDate><image><url>?width=380</url><title>Aerowheels</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Aerowheels/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/20150511_Conrad_Stoltz_2015/</link><title>20150511_Conrad_Stoltz_2015</title><description /><pubDate>Mon, 11 May 2015 17:32:00 +0200</pubDate><image><url>?width=380</url><title>20150511_Conrad_Stoltz_2015</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/20150511_Conrad_Stoltz_2015/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/TrainingPeaks-Benefits/</link><title>TrainingPeaks Benefits</title><description /><pubDate>Mon, 11 May 2015 08:49:48 +0200</pubDate><image><url>?width=380</url><title>TrainingPeaks Benefits</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/TrainingPeaks-Benefits/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Workout-Ashley/</link><title>Workout Ashley</title><description /><pubDate>Tue, 24 Mar 2015 12:49:24 +0100</pubDate><image><url>?width=380</url><title>Workout Ashley</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Workout-Ashley/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Coast-to-Coast-Richard-Ussher/</link><title>Coast to Coast Richard Ussher</title><description /><pubDate>Thu, 12 Feb 2015 10:35:32 +0100</pubDate><image><url>?width=380</url><title>Coast to Coast Richard Ussher</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Coast-to-Coast-Richard-Ussher/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Tutorial-Tuesday-Ambit-Shortcut/</link><title>Tutorial Tuesday: Customize your Ambit’s shortcut button</title><description /><pubDate>Tue, 10 Feb 2015 22:15:59 +0100</pubDate><image><url>?width=380</url><title>Tutorial Tuesday: Customize your Ambit’s shortcut button</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Tutorial-Tuesday-Ambit-Shortcut/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Winter-Training-Camps/</link><title>Winter Training Camps</title><description /><pubDate>Mon, 02 Feb 2015 18:27:01 +0100</pubDate><image><url>?width=380</url><title>Winter Training Camps</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Winter-Training-Camps/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Suunto-Adventure-Video/</link><title>Suunto Adventure Video</title><description /><pubDate>Tue, 02 Dec 2014 13:02:57 +0100</pubDate><image><url>?width=380</url><title>Suunto Adventure Video</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Suunto-Adventure-Video/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Meet-the-Ambit3-Sport-star-Sandra-Koblmuller/</link><title>Meet the Ambit3 Sport Sapphire star Sandra Koblmüller</title><description /><pubDate>Tue, 02 Dec 2014 07:38:00 +0100</pubDate><image><url>/globalassets/news/2014/december/sandra-a3/sandra-ambit3_770x500_04.jpg?width=380</url><title>Meet the Ambit3 Sport Sapphire star Sandra Koblmüller</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Meet-the-Ambit3-Sport-star-Sandra-Koblmuller/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Tri-Pacing-Zentriathlon/</link><title>Tri Pacing Zentriathlon</title><description /><pubDate>Wed, 17 Sep 2014 12:15:16 +0200</pubDate><image><url>?width=380</url><title>Tri Pacing Zentriathlon</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Tri-Pacing-Zentriathlon/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Insta-winners/</link><title>Insta-winners</title><description /><pubDate>Mon, 01 Sep 2014 10:00:00 +0200</pubDate><image><url>?width=380</url><title>Insta-winners</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Insta-winners/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrad-xterra/</link><title>Conrad-xterra</title><description /><pubDate>Fri, 29 Aug 2014 09:00:00 +0200</pubDate><image><url>?width=380</url><title>Conrad-xterra</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrad-xterra/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Swimming-Drills/</link><title>Swimming Drills</title><description /><pubDate>Fri, 29 Aug 2014 08:42:00 +0200</pubDate><image><url>?width=380</url><title>Swimming Drills</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Swimming-Drills/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrad_recovery/</link><title>Conrad_recovery</title><description /><pubDate>Fri, 22 Aug 2014 09:25:23 +0200</pubDate><image><url>?width=380</url><title>Conrad_recovery</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrad_recovery/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Tutorial-Tuesday-Finding-GPS-Signal/</link><title>Tutorial Tuesday Finding GPS Signal</title><description /><pubDate>Tue, 12 Aug 2014 14:42:00 +0200</pubDate><image><url>?width=380</url><title>Tutorial Tuesday Finding GPS Signal</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Tutorial-Tuesday-Finding-GPS-Signal/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/A-wetsuit-will-make-you-faster/</link><title>A wetsuit will make you faster</title><description /><pubDate>Wed, 06 Aug 2014 08:45:34 +0200</pubDate><image><url>?width=380</url><title>A wetsuit will make you faster</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/A-wetsuit-will-make-you-faster/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrad-age/</link><title>Conrad-age</title><description /><pubDate>Wed, 30 Jul 2014 11:07:27 +0200</pubDate><image><url>?width=380</url><title>Conrad-age</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrad-age/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrads-road-vs-x-terra/</link><title>Conrad's road vs. x-terra</title><description /><pubDate>Mon, 02 Jun 2014 18:36:25 +0200</pubDate><image><url>?width=380</url><title>Conrad's road vs. x-terra</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrads-road-vs-x-terra/</link></image></item><item><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrads-Open-Water-Swim/</link><title>Conrad's Open Water Swim</title><description /><pubDate>Wed, 28 May 2014 18:25:00 +0200</pubDate><image><url>?width=380</url><title>Conrad's Open Water Swim</title><link>https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrads-Open-Water-Swim/</link></image></item></channel></rss>