RSS feed for running related articles on the Suunto Blog.https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-90-challenge/When a chest is hidden, the coordinates are released to the world. From that moment the race begins. Thu, 26 Mar 2026 10:47:11 +0100/globalassets/suunto-blogs/2026/2026-03/suunto-90-challenge---plan-b/suunto90challenge_news.png?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-90-challenge/https://www.suunto.com/en-jm/sports/News-Articles-container-page/open-suuntoplus-built-by-the-community.-powered-by-suuntoFor years, Suunto athletes, adventurers, and creators have pushed our products into new places — testing limits, exploring new ideas, and imagining new tools for training and exploration. Now, we’re opening those tools to the community. Wed, 11 Mar 2026 12:59:45 +0100/globalassets/suunto-blogs/2026/2026-03/open-suuntoplus/opensuuntoplusnews_2-4.png?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/open-suuntoplus-built-by-the-community.-powered-by-suuntohttps://www.suunto.com/en-jm/sports/News-Articles-container-page/the-trail-season-begins-chianti-ultra-trail-by-utmb/Wed, 11 Mar 2026 11:00:00 +0100/contentassets/71e1ed27ab714e0cb44404cee8cd38a8/chiantiultratrail2017pass_6892.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-trail-season-begins-chianti-ultra-trail-by-utmb/https://www.suunto.com/en-jm/sports/News-Articles-container-page/verticalweek/Mon, 09 Feb 2026 08:38:51 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/verticalweek/https://www.suunto.com/en-jm/sports/News-Articles-container-page/sarah-perry-breaks-the-womens-backyard-ultra-world-record-with-95-laps/Suunto Ambassador Sarah Perry ran an incredible 637 km in 95 hours at the Big Dog’s Backyard Ultra in Tennessee, breaking the women’s world record.Tue, 28 Oct 2025 08:30:50 +0100/globalassets/suunto-blogs/2025/10-october/sarah-perry/sarah_backyard_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/sarah-perry-breaks-the-womens-backyard-ultra-world-record-with-95-laps/https://www.suunto.com/en-jm/sports/News-Articles-container-page/martina-valmassoi--dakota-jones-swap-roles-in-crewing/In ultra running, the crew is often the unsung hero. Crewing tells the story of Martina Valmassoi and Dakota Jones as they switch roles between athlete and supporter across two demanding races.Mon, 22 Sep 2025 17:45:23 +0200/globalassets/suunto-blogs/2025/09-september/crewing/blog_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/martina-valmassoi--dakota-jones-swap-roles-in-crewing/https://www.suunto.com/en-jm/sports/News-Articles-container-page/community-powered-pre-race-tunes/Last week we asked you to share your favorite pre-race tunes. You delivered a huge list spanning genres and decades – hip hop, rock, EDM, classics, and even some unexpected gems. Together, we’ve turned them into the ultimate race-day playlist.Fri, 19 Sep 2025 12:00:50 +0200/globalassets/suunto-blogs/2025/09-september/pre-race-playlist/preraceplaylist_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/community-powered-pre-race-tunes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/running-with-music-how-kimi-schreiber-and-gordon-clark-find-their-flow/Some runners chase silence. Others chase the perfect beat. For Suunto athletes Kimi Schreiber and Gordon Clark, the right audio – whether it’s music, podcasts, or both – can turn a good run into something unforgettable.Thu, 28 Aug 2025 10:06:28 +0200/globalassets/suunto-blogs/2025/08-august/wing-2-running-playlists/wing2-running-tunes-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/running-with-music-how-kimi-schreiber-and-gordon-clark-find-their-flow/https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-best-spectator-spots-at-utmb--tips-from-suunto-athletes/UTMB week in Chamonix is one of the most electric moments in trail running. Whether you’re cheering for a friend, following the elites, or simply soaking up the atmosphere, being in the right spot makes the experience unforgettable.Thu, 21 Aug 2025 12:40:13 +0200/globalassets/suunto-blogs/2025/08-august/utmb-spots/utmb-spectator-spots-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-best-spectator-spots-at-utmb--tips-from-suunto-athletes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/join-the-suunto-run-5k-challenge/Join the Suunto Run 5k Strava Challenge for a chance to win the all new Suunto Run GPS watch!Sat, 26 Jul 2025 05:00:50 +0200/globalassets/suunto-blogs/2025/07-july/suunto-run-strava-challenge/strava-challenge-dsc00747-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/join-the-suunto-run-5k-challenge/https://www.suunto.com/en-jm/sports/News-Articles-container-page/hagia--finding-freedom-through-movement/Movement has the power to bring us closer — to ourselves, to each other, and to the world around us. For Hagia and her father, it’s not about racing or winning. It’s about sharing moments of freedom, connection, and understanding. This is their story.Tue, 15 Jul 2025 08:00:51 +0200/globalassets/suunto-blogs/2025/06-june/hagia/hagia_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/hagia--finding-freedom-through-movement/https://www.suunto.com/en-jm/sports/News-Articles-container-page/lavaredo-ultra-trail-2025-by-utmb/Thu, 19 Jun 2025 08:50:58 +0200/contentassets/1815e13d99934c64b163562fc38df2c4/lavaredo_ultratrail_saturday_2024_06_29-c-jan-lenfert-179-copy.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/lavaredo-ultra-trail-2025-by-utmb/https://www.suunto.com/en-jm/sports/News-Articles-container-page/powered-by-people-inspired-by-the-trail-introducing-suunto-x-pwrup/Suunto teams up with Paris-based sports crew PWRUP for a bold new watch strap collaboration inspired by trail running, island adventures, and the power of community.Tue, 27 May 2025 10:00:50 +0200/globalassets/suunto-blogs/2025/05-may/pwrup-collab/blog_pwrup_collab_img_5539.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/powered-by-people-inspired-by-the-trail-introducing-suunto-x-pwrup/https://www.suunto.com/en-jm/sports/News-Articles-container-page/run-with-the-new-suunto-run-gps-watch/Check out these 10 essential running features of the Suunto Run watch and see which ones can support you in reaching your goals!Wed, 14 May 2025 10:25:16 +0200/globalassets/suunto-blogs/2025/05-may/suunto-run-running-features/blog-suunto-run-features-dsc03212-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/run-with-the-new-suunto-run-gps-watch/https://www.suunto.com/en-jm/sports/News-Articles-container-page/why-do-we-run/What drives someone to run at 6AM through frosty streets, while another takes on a 50K mountain ultra? Why do we run? As Dr. Neil Baxter shows, the answers are far from simple.Tue, 13 May 2025 10:05:50 +0200/globalassets/suunto-blogs/2025/05-may/why-do-we-run/why-do-we-run-dsc03387-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/why-do-we-run/https://www.suunto.com/en-jm/sports/News-Articles-container-page/trail-alsace-grand-est-by-utmb/Fri, 09 May 2025 09:57:46 +0200/contentassets/fd9aaca5fb384a3eba30c9ea85ddf8c2/alsace-utmb.jpeg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/trail-alsace-grand-est-by-utmb/https://www.suunto.com/en-jm/sports/News-Articles-container-page/over-50-events-1-passion-your-guide-to-the-2025-utmb-world-series/The 2025 UTMB World Series is more exciting than ever with new destinations, the legendary challenges, and Suunto supporting athletes and fans alike.Tue, 08 Apr 2025 08:00:32 +0200/globalassets/suunto-blogs/2025/04-april/utmb-season-preview/utmb-season-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/over-50-events-1-passion-your-guide-to-the-2025-utmb-world-series/https://www.suunto.com/en-jm/sports/News-Articles-container-page/your-suunto-is-ready-for-any-sport/Here’s the full list of activity types supported by your Suunto watch – plus how to track any new ones you may come up with.Tue, 25 Mar 2025 10:58:25 +0100/contentassets/9f1a9f1b44df4ec69ead675fe87d3781/all-sports-news-image.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/your-suunto-is-ready-for-any-sport/https://www.suunto.com/en-jm/sports/News-Articles-container-page/breaking-barriers-the-women-redefining-whats-possible/Some barriers are visible, others unspoken – but all are meant to be broken. These three women prove that strength is as much about mindset as muscle.Wed, 19 Mar 2025 17:29:15 +0100/globalassets/suunto-blogs/2025/03-march/women/mtn-ocean-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/breaking-barriers-the-women-redefining-whats-possible/https://www.suunto.com/en-jm/sports/News-Articles-container-page/vertical-week-big-data-2025/The 11th annual Suunto Vertical Week was bigger than ever, bringing the community together for an epic challenge. Now, the results are in – see who climbed to the top!Thu, 13 Mar 2025 09:16:56 +0100/globalassets/suunto-blogs/2025/03-march/vertical-week-data/verticalweekdata2025_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/vertical-week-big-data-2025/https://www.suunto.com/en-jm/sports/News-Articles-container-page/chianti-ultra-trail-by-utmb/Thu, 13 Mar 2025 01:00:49 +0100/contentassets/c9e50b99d3ee425a9be47a3890996844/josemiguelmunoze-chianti-1.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/chianti-ultra-trail-by-utmb/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-vertical-week-2025/Suunto Vertical Week is happening 3rd to 9th March! It’s time again to get your lungs burning, your quads trembling and your watch adding up vertical meters, because every meter counts.Mon, 17 Feb 2025 07:33:50 +0100/contentassets/2104a470a1b54e148722c122a211ea37/vertical-week-2025-16x9-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-vertical-week-2025/https://www.suunto.com/en-jm/sports/News-Articles-container-page/getting-started-with-zonesense-your-guide-to-smarter-training/Have you tried Suunto ZoneSense yet? This article will help you get started with the breakthrough innovation in tracking real-time exercise intensity.Tue, 28 Jan 2025 10:11:47 +0100/globalassets/suunto-blogs/2025/01-january/getting-started-with-zonesense/get-started-with-zone-sense-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/getting-started-with-zonesense-your-guide-to-smarter-training/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-not-to-get-lost-essential-tips-for-outdoor-safety/Exploring the outdoors is rewarding, but even experienced adventurers can get disoriented. Here’s expert advice from Lowland Rescue Search Dogs Sussex to help you stay safe.Thu, 23 Jan 2025 09:00:50 +0100/globalassets/suunto-blogs/2025/01-january/search-dogs/search-and-rescue-team-training-43-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-not-to-get-lost-essential-tips-for-outdoor-safety/https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-power-of-long-steady-training-sessions/Long, steady training sessions might not be flashy, but they're vital for building both endurance and resilience.Tue, 21 Jan 2025 09:48:13 +0100/globalassets/suunto-blogs/2025/01-january/race-season-prep-articles/long-run-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-power-of-long-steady-training-sessions/https://www.suunto.com/en-jm/sports/News-Articles-container-page/why-training-intensity-matters-in-endurance-training/Endurance training is more than just logging hours or kilometers; it’s about training smart. One of the most critical factors in effective endurance training is intensity. Mon, 13 Jan 2025 11:29:49 +0100/globalassets/suunto-blogs/2025/01-january/race-season-prep-articles/race-season-prep-intensity-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/why-training-intensity-matters-in-endurance-training/https://www.suunto.com/en-jm/sports/News-Articles-container-page/ultra-running-mantras-mental-fuel-for-the-long-haul/Courtney Dauwalter swears by the power of mantras like “Believe” to push through ultra-running challenges. Inspired by her, the ultra community shared their go-to phrases.Mon, 16 Dec 2024 15:09:48 +0100/globalassets/suunto-blogs/2024/12-december/ultra-running-mantras/courtney_schusler_0201-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/ultra-running-mantras-mental-fuel-for-the-long-haul/https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-art-of-endurance-courtney-dauwalters-vibrant-approach-to-ultra-running/Entering the "pain cave" is familiar territory for ultra and trail runners, where discomfort and exhaustion push you to your limits. How you handle this phase can make or break your race. Tue, 19 Nov 2024 16:18:25 +0100/globalassets/suunto-blogs/2024/11-november/courtney/courtney_0477_news2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-art-of-endurance-courtney-dauwalters-vibrant-approach-to-ultra-running/https://www.suunto.com/en-jm/sports/News-Articles-container-page/running-with-purpose-footprints-camp-inspires-climate-action/Trail runner Dakota Jones shares his perspective on the deep connection between trail running and environmental responsibility. In this piece, he explains how his Footprints Running camp empowers runners to create meaningful climate action in their communities.Thu, 07 Nov 2024 08:00:49 +0100/globalassets/suunto-blogs/2024/11-november/footprints-running/dakota-footprints-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/running-with-purpose-footprints-camp-inspires-climate-action/https://www.suunto.com/en-jm/sports/News-Articles-container-page/pace-your-race-with-abby-iris-and-dakota/Suunto athletes Iris Pessey, Abby Hall, and Dakota Jones reveal their pacing strategies during the UTMB Mont Blanc in Chamonix. Thu, 31 Oct 2024 15:40:57 +0100/globalassets/suunto-blogs/2024/10-october/pace-your-race/pace-your-race-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/pace-your-race-with-abby-iris-and-dakota/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-commuting-day-doing-good-one-commute-at-a-time/Last week, Suunto users around the world came together for the Suunto Commuting Day in an effort to do good for the planet. Here’s a snapshot of what the global community achieved!Wed, 30 Oct 2024 10:28:56 +0100/globalassets/suunto-blogs/2024/10-october/commuting-day-data-2024/commuting-day-data-story-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-commuting-day-doing-good-one-commute-at-a-time/https://www.suunto.com/en-jm/sports/News-Articles-container-page/commuting-day-2024/Brave the weather (or simply enjoy it if the conditions are good) and join us for Suunto Commuting Day on October 24, 2024!Wed, 16 Oct 2024 10:29:05 +0200/globalassets/suunto-blogs/2024/10-october/commuting-day-2024/commuting-day-2024-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/commuting-day-2024/https://www.suunto.com/en-jm/sports/News-Articles-container-page/learn-from-your-run-with-hannes-namberger/After winning the Lavaredo Ultra Trail (for the third time!), ultra runner Hannes Namberger shares some of his activity data from the race – and his tips how you can learn from your races, too! Fri, 11 Oct 2024 12:23:53 +0200/globalassets/suunto-blogs/2024/10-october/hannes-lavaredo-video/hannes-lavaredo-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/learn-from-your-run-with-hannes-namberger/https://www.suunto.com/en-jm/sports/News-Articles-container-page/revealing-secrets-of-the-heart-with-ddfa-by-monicardi/Wed, 18 Sep 2024 10:00:52 +0200/contentassets/54875dc44ffb4316a06b4235c1fef541/screenshot-2024-09-17-at-10.31.25.png?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/revealing-secrets-of-the-heart-with-ddfa-by-monicardi/https://www.suunto.com/en-jm/sports/News-Articles-container-page/zonesense-faq/Wed, 18 Sep 2024 10:00:51 +0200/contentassets/53af25014d10454e9bdf73cb8ff93360/screenshot-2024-09-17-at-9.59.26.png?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/zonesense-faq/https://www.suunto.com/en-jm/sports/News-Articles-container-page/introducing-zonesense-revolutionizing-intensity-insights-with-heart-stress-measurement/Wed, 18 Sep 2024 10:00:51 +0200/contentassets/5e7c0ea9076f471c903d5cf77e573b0a/suunto_hr-belt_23_08_2024_c_brecheis-4104.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/introducing-zonesense-revolutionizing-intensity-insights-with-heart-stress-measurement/https://www.suunto.com/en-jm/sports/News-Articles-container-page/training-intensity-in-endurance-sports/Wed, 18 Sep 2024 10:00:50 +0200/contentassets/ae16e6048de34053aabfdf77e36e0857/suuntozellamsee_juni22_cphilippreiter-75.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/training-intensity-in-endurance-sports/https://www.suunto.com/en-jm/sports/News-Articles-container-page/run-your-own-virtual-utmb-with-suunto/The 171-km race around the Mont Blanc massif is the most prestigious trail ultra in the world. With the new SuuntoPlus sports app, you can test the challenge wherever you are!Wed, 21 Aug 2024 08:11:21 +0200/globalassets/suunto-blogs/2024/08-august/virtual-utmb/virtual-utmb-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/run-your-own-virtual-utmb-with-suunto/https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-ready-for-an-ultra-with-ida-sophie-hegemann/Preparing your gear is just as important as training your body when heading into an ultra-distance race.Thu, 15 Aug 2024 10:00:00 +0200/globalassets/suunto-blogs/2024/08-august/ready-for-an-ultra/ready-for-ultra-ida_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-ready-for-an-ultra-with-ida-sophie-hegemann/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suuntos-climb-guidance-prepares-you-for-the-terrain-ahead/Want to know what kind of terrain you will face when heading into hilly or mountainous areas? The Climb Guidance in the Suunto app and Suunto watches is here to help!Thu, 04 Jul 2024 21:56:19 +0200/globalassets/suunto-blogs/2024/07-july/climb-guidance/climb-guidance-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suuntos-climb-guidance-prepares-you-for-the-terrain-ahead/https://www.suunto.com/en-jm/sports/News-Articles-container-page/sync-your-tailored-naak-nutrition-plans-to-your-suunto-watch/We have partnered with the nutrition experts at Näak to provide you with real-time nutrition guidance.Tue, 25 Jun 2024 14:00:50 +0200/globalassets/suunto-blogs/2024/06-june/naak-nutrition/naak-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/sync-your-tailored-naak-nutrition-plans-to-your-suunto-watch/https://www.suunto.com/en-jm/sports/News-Articles-container-page/community-powered-training-tunes/We asked the Suunto community for your favorite training music. Here’s what you listen to as two Spotify playlists!Wed, 08 May 2024 12:32:02 +0200/globalassets/suunto-blogs/2024/05-may/spotify-playlists/blog_playlist_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/community-powered-training-tunes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/vertical-week-big-data-2024/The World Vertical Week has once again ignited our passion for uphill adventures, marking its tenth anniversary in style. Here are the results!Tue, 09 Apr 2024 12:04:32 +0200/globalassets/suunto-blogs/2024/04-april/vertical-week-results/verticalweek24-news-v2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/vertical-week-big-data-2024/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-world-vertical-week-2024/Some people choose the path with the least resistance. We choose to celebrate the uphills. Join us for the 10th annual Suunto World Vertical Week on March 18–24!Tue, 12 Mar 2024 13:29:20 +0100/globalassets/suunto-blogs/2024/02-february/vertical-week-24/verticalweek24-news-new.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-world-vertical-week-2024/https://www.suunto.com/en-jm/sports/News-Articles-container-page/improve-your-running-technique-with-suunto-and-stryd/As Stryd and Suunto continue to innovate, the possibilities for runners of all levels expand. Learn how the new SuuntoPlus Stryd sport app will help you to improve your running.Tue, 20 Feb 2024 08:30:50 +0100/globalassets/suunto-blogs/2024/02-february/suuntoplus-stryd/suuntoplus-stryd-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/improve-your-running-technique-with-suunto-and-stryd/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-partners-with-the-utmb-world-series/Suunto and UTMB World Series join forces to help runners reach their goals.Thu, 15 Feb 2024 18:54:36 +0100/globalassets/suunto-blogs/2024/02-february/utmb-ws-news/utmb-ws-news-wide.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-partners-with-the-utmb-world-series/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-adventure-films-to-watch-during-the-holidays/Ride, run, ski, snowboard, climb, dive – these seven adventure films will entertain and inspire you during the holidays.Fri, 22 Dec 2023 12:20:42 +0100/globalassets/suunto-blogs/2023/12-december/movies-for-your-holidays/movies2023-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-adventure-films-to-watch-during-the-holidays/https://www.suunto.com/en-jm/sports/News-Articles-container-page/view-your-muscle-oxygen-levels-on-your-suunto/Keep an eye on what's happening inside your muscles with a Train.red muscle oxygen sensor and your Suunto watch.Wed, 20 Dec 2023 12:20:00 +0100/globalassets/suunto-blogs/2023/12-december/trainred/dsc01082-copy.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/view-your-muscle-oxygen-levels-on-your-suunto/https://www.suunto.com/en-jm/sports/News-Articles-container-page/four-ways-to-follow-your-recovery-with-suunto/Am I able to recover from my workouts? Is my mental recovery at the same level as physical? Do I ensure recovery with a good amount of sleep? Read on to learn how Suunto can help you in your recovery!Mon, 04 Dec 2023 18:21:41 +0100/globalassets/suunto-blogs/2023/12-december/recovery/recovery-monsorno-1280465-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/four-ways-to-follow-your-recovery-with-suunto/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Suunto-9-Peak-Pro-keeps-evolving/Follow the latest updates and developments of your Suunto 9 Peak Pro GPS watch and enjoy it to its full potential.Thu, 30 Nov 2023 14:19:55 +0100/globalassets/suunto-blogs/2023/11-november/sw-update-article/suunto9peakpro_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Suunto-9-Peak-Pro-keeps-evolving/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Suunto-Vertical-keeps-evolving/Follow the latest updates and developments of your Suunto Vertical GPS watch and enjoy it to its full potential.Thu, 16 Nov 2023 13:16:16 +0100/globalassets/suunto-blogs/2023/11-november/sw-update-article/suunto_vertical_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Suunto-Vertical-keeps-evolving/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-use-hrv-to-optimize-your-recovery/Heart rate variability (HRV) is a helpful metric for endurance athletes. Read on to learn why there’s a buzz around it and how to use Suunto to track heart rate variability.Fri, 13 Oct 2023 09:00:50 +0200/globalassets/suunto-blogs/2023/10-october/hrv/hrv-05015-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-use-hrv-to-optimize-your-recovery/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-follow-your-progress-with-suunto/The essence of training is to improve physical performance. But how do you know if you are progressing? Read on to learn how Suunto can help you.Fri, 13 Oct 2023 09:00:50 +0200/globalassets/suunto-blogs/2023/10-october/progress/progress-article-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-follow-your-progress-with-suunto/https://www.suunto.com/en-jm/sports/News-Articles-container-page/must-read-articles-that-guide-you-into-suuntos-world-of-training/Train, recover, progress – and get ready for a race or an epic adventure. Here’s a collection of some essential reading that helps you get the most out of your training with Suunto.Fri, 13 Oct 2023 09:00:50 +0200/globalassets/suunto-blogs/2023/10-october/must-read-training-blogs/must-read-blogs-monsorno-03464-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/must-read-articles-that-guide-you-into-suuntos-world-of-training/https://www.suunto.com/en-jm/sports/News-Articles-container-page/discover-dozens-of-suuntoplus-sport-apps-for-your-suunto/Find new tools to manage your training, add new features to your favorite activity type and connect new devices to your Suunto. Thu, 21 Sep 2023 07:57:59 +0200/globalassets/suunto-blogs/2023/09-september/all-sport-apps/all-sport-apps-article-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/discover-dozens-of-suuntoplus-sport-apps-for-your-suunto/https://www.suunto.com/en-jm/sports/News-Articles-container-page/christian-meier-wins-the-tds-in-severe-conditions/“Navigation saved my race,” says Suunto ambassador Christian Meier after winning the TDS at the UTMB.Tue, 12 Sep 2023 08:27:42 +0200/globalassets/suunto-blogs/2023/09-september/tds-christian/tds_news_js51162-copy.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/christian-meier-wins-the-tds-in-severe-conditions/https://www.suunto.com/en-jm/sports/News-Articles-container-page/courtney-dauwalter-makes-history-at-the-utmb/Suunto ambassador Courtney Dauwalter wins the UTMB® and completes her "Triple Crown Challenge".Mon, 04 Sep 2023 12:01:37 +0200/globalassets/suunto-blogs/2023/09-september/blog-courtney-utmb-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/courtney-dauwalter-makes-history-at-the-utmb/https://www.suunto.com/en-jm/sports/News-Articles-container-page/chase-strava-segments-with-suunto/Race against the fastest runners and riders or challenge yourself to break your personal best: here’s how to use Strava Live Segments on your Suunto GPS watch. Wed, 28 Jun 2023 09:00:50 +0200/globalassets/suunto-blogs/2023/06-june/strava-segments/segments-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/chase-strava-segments-with-suunto/https://www.suunto.com/en-jm/sports/News-Articles-container-page/making-outdoor-spaces-more-inclusive/We believe running and the outdoors are for everyone!Mon, 05 Jun 2023 12:41:41 +0200/globalassets/suunto-blogs/2023/06-june/out-trails/ryan-running-headshot-copy-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/making-outdoor-spaces-more-inclusive/https://www.suunto.com/en-jm/sports/News-Articles-container-page/weekend-adventures-around-major-european-cities/Want to explore new gravel roads or hiking trails, but don’t want to travel far? Look no further!Fri, 02 Jun 2023 08:00:50 +0200/globalassets/suunto-blogs/2023/06-june/weekend-adventures/weekendadventures-wide.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/weekend-adventures-around-major-european-cities/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-use-the-terrain-maps-in-your-suunto-vertical/Maps have triggered the curiosity of adventurers forever. With Suunto Vertical you’ll have detailed terrain maps with you all the time, everywhere.Tue, 09 May 2023 10:00:50 +0200/globalassets/suunto-blogs/2023/05-may/suunto-vertical-maps/suunto-vertical-maps-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-use-the-terrain-maps-in-your-suunto-vertical/https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-feedback-from-the-suunto-coach/Suunto coach is an integral part of Suunto app’s Training zone: It helps you pay attention to the right data for your progress and well-being. Thu, 04 May 2023 09:56:36 +0200/globalassets/suunto-blogs/2023/05-may/training-zone-coach/training_zone_coaching_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-feedback-from-the-suunto-coach/https://www.suunto.com/en-jm/sports/News-Articles-container-page/manage-your-training-with-suunto-apps-training-zone/Get a detailed overview of your training in Suunto app’s new Training Zone!Wed, 12 Apr 2023 15:04:31 +0200/globalassets/suunto-blogs/2023/04-april/training-zone-1/trainingzonearticle1-news-rs1_9998-copy.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/manage-your-training-with-suunto-apps-training-zone/https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-interval-sessions-for-trail-runners/Golden Trail World Series champion Stian Angermund explains three interval training drills to help you increase your speed and power.Tue, 28 Mar 2023 11:21:46 +0200/globalassets/suunto-blogs/2023/03-march/interval-sessions/teaser-interval-sessions.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-interval-sessions-for-trail-runners/https://www.suunto.com/en-jm/sports/News-Articles-container-page/unlock-your-interval-training-and-watch-your-running-improve/Follow Golden Trail World Series champion and running coach Stian Angermund’s advice and do interval training right to get results.Mon, 27 Mar 2023 14:00:00 +0200/globalassets/suunto-blogs/2023/03-march/interval-training/teaser-interval-sessions-1.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/unlock-your-interval-training-and-watch-your-running-improve/https://www.suunto.com/en-jm/sports/News-Articles-container-page/test-your-fitness-with-suunto/These five SuuntoPlus sports apps will help you find the right intensity zones for your training and track your progress.Mon, 20 Mar 2023 14:07:00 +0100/globalassets/suunto-blogs/2023/03-march/test-your-fitness/test-your-fitness-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/test-your-fitness-with-suunto/https://www.suunto.com/en-jm/sports/News-Articles-container-page/10-suunto-sport-apps-for-runners/Have you tried Suunto’s sport specific sport apps yet? Read on and find your new favorite running feature!Mon, 13 Mar 2023 07:34:59 +0100/globalassets/suunto-blogs/2023/03-march/sport-apps-for-runners/apps_for_runners_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/10-suunto-sport-apps-for-runners/https://www.suunto.com/en-jm/sports/News-Articles-container-page/world-vertical-week-2023-photo-competition-winners/See shots of the Tatras, ski touring above Davos and an ice curtain in the mountains above Salzburg.Fri, 10 Mar 2023 12:00:00 +0100/globalassets/suunto-blogs/2023/03-march/wvw-photo-comp/teaser-photo-comp.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/world-vertical-week-2023-photo-competition-winners/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-world-vertical-week-2023-big-data/The usual suspects are on top of the World Vertical Week rankings again, but one huge change is evident in the data. Read on to learn more!Wed, 08 Mar 2023 16:53:38 +0100/globalassets/suunto-blogs/2023/03-march/vertical-week/verticalweek2023_data_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-world-vertical-week-2023-big-data/https://www.suunto.com/en-jm/sports/News-Articles-container-page/join-suunto-world-vertical-week-2023-and-reach-new-heights/Suunto Vertical Week is all about pushing your limits and reaching new heights - both physically and mentally. No matter your fitness level, experience or sport, this challenge is for you! Wed, 15 Feb 2023 09:05:38 +0100/globalassets/suunto-blogs/2023/02-feb/vertical-week-2023/verticalweek2023-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/join-suunto-world-vertical-week-2023-and-reach-new-heights/https://www.suunto.com/en-jm/sports/News-Articles-container-page/be-my-adventure-valentine-what-you-need-to-know-to-be-the-ultimate-support-person/Suunto ambassador Courtney Dauwalter and her husband slash race support person Kevin Schmidt share their insights on the crucial role.Tue, 14 Feb 2023 11:46:15 +0100/globalassets/suunto-blogs/2023/02-feb/courtney-and-kevin-support/teaser_support.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/be-my-adventure-valentine-what-you-need-to-know-to-be-the-ultimate-support-person/https://www.suunto.com/en-jm/sports/News-Articles-container-page/8-quick-reads-to-inspire-a-winter-of-training-and-adventure/“It’s cold out” doesn’t cut it. Read these and keep it moving.Thu, 26 Jan 2023 09:59:29 +0100/globalassets/suunto-blogs/2019/10-october/transition-to-winter/teaser_winter.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/8-quick-reads-to-inspire-a-winter-of-training-and-adventure/https://www.suunto.com/en-jm/sports/News-Articles-container-page/five-adventure-films-to-watch/From personal growth to pushing the limits here are five adventure films that inspired us in 2022. Kick back and enjoy!Thu, 05 Jan 2023 16:00:22 +0100/globalassets/suunto-blogs/2023/01-jan/best-films-and-stories/best22films-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/five-adventure-films-to-watch/https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-popular-blog-articles-and-5-must-read-tutorials-of-2022/Another eventful year is coming to an end. Here are some inspiring and insightful reads from 2022 that are still relevant and worth catching up!Fri, 30 Dec 2022 17:16:00 +0100/globalassets/suunto-blogs/2022/01-jan/anton-mix-it-up/news_anton_mix.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-popular-blog-articles-and-5-must-read-tutorials-of-2022/https://www.suunto.com/en-jm/sports/News-Articles-container-page/control-your-core-body-temperature-and-get-better-performance-results/Pair the new Suunto 9 Peak Pro with a CORE body temperature sensor - train smart, perform better.Tue, 13 Dec 2022 09:57:46 +0100/globalassets/suunto-blogs/2022/12-december/core/suuntoplus-core-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/control-your-core-body-temperature-and-get-better-performance-results/https://www.suunto.com/en-jm/sports/News-Articles-container-page/learn-how-augmented-reality-can-empower-your-performance-now/With the new Suunto 9 Peak Pro and ActiveLook-powered smart sport glasses you can focus on what matters.Tue, 13 Dec 2022 09:01:07 +0100/globalassets/suunto-blogs/2022/12-december/activelook/teaser_activelook.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/learn-how-augmented-reality-can-empower-your-performance-now/https://www.suunto.com/en-jm/sports/News-Articles-container-page/why-navigating-with-a-suunto-has-never-been-better/With five satellite navigation systems guiding your Suunto 9 Peak Pro, you can count on greater accuracy wherever you are - running under skyscrapers or deep in the mountains.Fri, 21 Oct 2022 09:47:25 +0200/globalassets/suunto-blogs/2022/10-october/gnss/news_gnss.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/why-navigating-with-a-suunto-has-never-been-better/https://www.suunto.com/en-jm/sports/News-Articles-container-page/plan-your-interval-workouts-with-suunto-app/Build a workout in Suunto app and let your watch guide you through your session!Wed, 19 Oct 2022 08:49:36 +0200/globalassets/suunto-blogs/2022/10-october/workout-builder/workoutplanner-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/plan-your-interval-workouts-with-suunto-app/https://www.suunto.com/en-jm/sports/News-Articles-container-page/run-with-power/In addition to heart rate and running pace, running power is another metric that helps you manage your workout intensity during exercise with Suunto 9 Peak Pro.Tue, 11 Oct 2022 10:20:50 +0200/globalassets/suunto-blogs/2022/10-october/running-power/runningpower_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/run-with-power/https://www.suunto.com/en-jm/sports/News-Articles-container-page/turn-it-all-off-and-come-back-to-the-present-moment/Watch a film about Swedish trail runner Freya Orban rediscovering presence and the joy of running. Plus her 3 tips to do the same. Mon, 10 Oct 2022 10:03:46 +0200/globalassets/suunto-blogs/2022/09-september/freya-orban/teaser_freya.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/turn-it-all-off-and-come-back-to-the-present-moment/https://www.suunto.com/en-jm/sports/News-Articles-container-page/great-effort-by-suunto-community-to-slash-co2e-together/On the first ever Suunto Commuting Day the Suunto community traveled a distance that (almost) reached the moon and saved over 65.000 kg of CO2e. Thu, 29 Sep 2022 11:50:25 +0200/globalassets/suunto-blogs/2022/09-september/commute-day/commutingdayresults_teaser-1.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/great-effort-by-suunto-community-to-slash-co2e-together/https://www.suunto.com/en-jm/sports/News-Articles-container-page/join-suunto-commuting-day-and-fight-co2e-emissions-together/Good for you, good for the planet: Join Suunto Commuting Day on September 22, 2022.Mon, 19 Sep 2022 09:14:30 +0200/globalassets/suunto-blogs/2022/09-september/suunto-commuting-day-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/join-suunto-commuting-day-and-fight-co2e-emissions-together/https://www.suunto.com/en-jm/sports/News-Articles-container-page/whos-having-the-most-fun-exercising-heres-the-answer--based-on-data/Wed, 14 Sep 2022 18:58:10 +0200/globalassets/suunto-blogs/2022/09-september/feeling_1140x760.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/whos-having-the-most-fun-exercising-heres-the-answer--based-on-data/https://www.suunto.com/en-jm/sports/News-Articles-container-page/a-native-runners-perspective-on-inclusivity/The founder of Native Women Running explains seven ways to make the running scene more supportive of native people.Thu, 01 Sep 2022 12:12:29 +0200/globalassets/suunto-blogs/2022/08-august/teaser_verna.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/a-native-runners-perspective-on-inclusivity/https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-the-perfect-shots---how-suunto-watches-help-photographers/Learn how this pro photographer uses his Suunto 9 Peak to get the best shots. Mon, 01 Aug 2022 08:00:50 +0200/globalassets/suunto-blogs/2022/06-june/max-photos/teaser_photos.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-the-perfect-shots---how-suunto-watches-help-photographers/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-sync-strava-routes-with-suunto-gps-watches/New software integration allows Suunto fans to follow Strava routes on their watches. Tue, 26 Jul 2022 09:46:50 +0200/globalassets/suunto-blogs/2022/07-july/strava-routes/strava-route-rs1_1740-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-sync-strava-routes-with-suunto-gps-watches/https://www.suunto.com/en-jm/sports/News-Articles-container-page/read-this-and-understand-how-to-have-mental-toughness/Suunto ambassador Anton Krupicka has had a long career as an elite endurance athlete. Through the years he’s had ample opportunity to explore what it takes to build mental toughness.Fri, 17 Jun 2022 13:57:30 +0200/globalassets/suunto-blogs/2022/06-june/anton-toughness/anton-tough-teser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/read-this-and-understand-how-to-have-mental-toughness/https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-athlete-entrepreneur-who-knows-the-value-of-hard-work/Thu, 02 Jun 2022 12:25:19 +0200/globalassets/suunto-blogs/2022/05-may/christian-meier/teaser_christian_m.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-athlete-entrepreneur-who-knows-the-value-of-hard-work/https://www.suunto.com/en-jm/sports/News-Articles-container-page/allyship-in-the-outdoors-what-is-it-and-how-to-be-a-good-ally-for-others/Thu, 19 May 2022 10:00:29 +0200/globalassets/suunto-blogs/2022/02-feb/allyship/teaser_allyship.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/allyship-in-the-outdoors-what-is-it-and-how-to-be-a-good-ally-for-others/https://www.suunto.com/en-jm/sports/News-Articles-container-page/celebrate-earth-day-with-us/Thu, 21 Apr 2022 15:50:25 +0200/globalassets/suunto-blogs/2022/04-april/earth-day-activation/earthdayactivation-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/celebrate-earth-day-with-us/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-joins-the-golden-trail-world-series/Wed, 13 Apr 2022 09:00:50 +0200/globalassets/suunto-blogs/2022/03-march/gtws/teaser_gtws.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-joins-the-golden-trail-world-series/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-nations-7-highest-summits-5-days/Philipp Reiter and Adrian Zurbrügg overcame one obstacle after another to set a new record in the Alps. Learn more and watch the video now!Wed, 06 Apr 2022 13:50:05 +0200/globalassets/suunto-blogs/2022/04-april/7-summits/teaser_7summits.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-nations-7-highest-summits-5-days/https://www.suunto.com/en-jm/sports/News-Articles-container-page/follow-this-mountain-race-training-program/Tue, 29 Mar 2022 08:00:49 +0200/globalassets/suunto-blogs/2022/03-march/max-king-training/teaser_max_training.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/follow-this-mountain-race-training-program/https://www.suunto.com/en-jm/sports/News-Articles-container-page/vertical-week-competition-winners/Fri, 25 Mar 2022 09:27:00 +0100/globalassets/suunto-blogs/2022/04-april/wvw-photo-comp/teaser_wvw-photo.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/vertical-week-competition-winners/https://www.suunto.com/en-jm/sports/News-Articles-container-page/big-results-from-world-vertical-week-22/Fri, 25 Mar 2022 08:01:31 +0100/globalassets/suunto-blogs/2022/03-march/wvw-data/wvw-22-data-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/big-results-from-world-vertical-week-22/https://www.suunto.com/en-jm/sports/News-Articles-container-page/10-suunto-features-for-vertical-gain/Thu, 10 Mar 2022 14:07:36 +0100/globalassets/suunto-blogs/2022/03-march/vertical-features/blog-vertical-features-philipp-reiter-612-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/10-suunto-features-for-vertical-gain/https://www.suunto.com/en-jm/sports/News-Articles-container-page/running-is-ours-to-define/Tue, 08 Mar 2022 00:00:50 +0100/globalassets/suunto-blogs/2022/03-march/iwd/teaser_lucy_iwd.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/running-is-ours-to-define/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-app-goes-big/Fri, 04 Mar 2022 08:00:49 +0100/globalassets/suunto-blogs/2022/03-march/ipad-suunto-app/big-screen-teaser-1.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-app-goes-big/https://www.suunto.com/en-jm/sports/News-Articles-container-page/12-high-intensity-strength-training-exercises-for-endurance-athletes/Tue, 01 Mar 2022 09:38:58 +0100/globalassets/suunto-blogs/2022/02-feb/hirt-2/teaser_strength2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/12-high-intensity-strength-training-exercises-for-endurance-athletes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-reasons-why-endurance-athletes-should-do-high-intensity-strength-training/Tue, 01 Mar 2022 09:37:49 +0100/globalassets/suunto-blogs/2022/02-feb/hirt-1/teaser_strength_susi.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-reasons-why-endurance-athletes-should-do-high-intensity-strength-training/https://www.suunto.com/en-jm/sports/News-Articles-container-page/living-peak-adventure-navigate-a-route/With a route synced to your Suunto GPS watch, navigating a route outdoors has never been easier.Tue, 01 Feb 2022 14:55:21 +0100/globalassets/suunto-blogs/2022/01-jan/navigation-article-5/teaser_peaknav5.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/living-peak-adventure-navigate-a-route/https://www.suunto.com/en-jm/sports/News-Articles-container-page/living-peak-adventure-share-your-routes/Tue, 01 Feb 2022 14:55:06 +0100/globalassets/suunto-blogs/2022/01-jan/navigation-article-4/teaser_peaknav4.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/living-peak-adventure-share-your-routes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/living-peak-adventure-create-your-own-routes/If our popular routes are not challenging enough you can always design your own inspiring routes with Suunto app. You can also use one our partners such Komoot and FATMAP to help.Tue, 01 Feb 2022 14:54:43 +0100/globalassets/suunto-blogs/2022/01-jan/navigation-article-3/teaser_peaknav3.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/living-peak-adventure-create-your-own-routes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/living-peak-adventure-find-your-starting-point/The Suunto community can show you where start your activity. Learn how to pinpoint the best starting points on Suunto app. Tue, 01 Feb 2022 14:54:26 +0100/globalassets/suunto-blogs/2022/01-jan/navigation-article-2/teaser_peaknav2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/living-peak-adventure-find-your-starting-point/https://www.suunto.com/en-jm/sports/News-Articles-container-page/living-peak-adventure-find-routes-that-rock/With a GPS watch from Suunto, a world of adventure is at your fingertips. Learn to find, create and navigate routes that’ll keep you stoked.Fri, 28 Jan 2022 12:31:44 +0100/globalassets/suunto-blogs/2022/01-jan/navigation-article-1/1-heatmaps-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/living-peak-adventure-find-routes-that-rock/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-mix-it-up-when-you-love-too-many-outdoor-sports/Tue, 11 Jan 2022 16:10:06 +0100/globalassets/suunto-blogs/2022/01-jan/anton-mix-it-up/teaser_anton_mix.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-mix-it-up-when-you-love-too-many-outdoor-sports/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-adventure-films-to-watch-over-the-holidays/Mon, 20 Dec 2021 11:25:46 +0100/globalassets/suunto-blogs/2021/02-february/rails-to-trails/suunto-rails-to-trails-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-adventure-films-to-watch-over-the-holidays/https://www.suunto.com/en-jm/sports/News-Articles-container-page/9-articles-to-catch-up-on-this-holiday/Mon, 20 Dec 2021 11:21:26 +0100/globalassets/suunto-blogs/2021/06-june/tenji/teaser_tenji.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/9-articles-to-catch-up-on-this-holiday/https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-importance-of-diversity-in-the-outdoors/Wed, 08 Dec 2021 09:00:49 +0100/globalassets/suunto-blogs/2021/12-december/diversity-w-ryan-m/teaser_diversity_ryan.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-importance-of-diversity-in-the-outdoors/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-fast-can-kilian-jornet-run-a-vertical-kilometer/Tue, 23 Nov 2021 17:49:51 +0100/globalassets/suunto-blogs/2021/11-november/kilian-vk/kilian-vk-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-fast-can-kilian-jornet-run-a-vertical-kilometer/https://www.suunto.com/en-jm/sports/News-Articles-container-page/emelie-forsbergs-principles-for-a-sustainable-lifestyle/Tue, 09 Nov 2021 08:06:11 +0100/globalassets/suunto-blogs/2021/10-october/emelie-sustainability/teaser_emelie.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/emelie-forsbergs-principles-for-a-sustainable-lifestyle/https://www.suunto.com/en-jm/sports/News-Articles-container-page/peak-creator-series--the-artist/Tue, 02 Nov 2021 08:55:49 +0100/globalassets/suunto-blogs/2021/10-october/peak-creators/creators-jessa_2_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/peak-creator-series--the-artist/https://www.suunto.com/en-jm/sports/News-Articles-container-page/championing-diversity-on-the-trail/Fri, 29 Oct 2021 09:00:49 +0200/globalassets/suunto-blogs/2021/10-october/ryan-m/teaser_ryanm.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/championing-diversity-on-the-trail/https://www.suunto.com/en-jm/sports/News-Articles-container-page/peak-creator-series--the-architect/Tue, 26 Oct 2021 09:00:00 +0200/globalassets/suunto-blogs/2021/10-october/peak-creators/creators_ryley_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/peak-creator-series--the-architect/https://www.suunto.com/en-jm/sports/News-Articles-container-page/peak-creator-series-the-photographer/Tue, 19 Oct 2021 08:29:36 +0200/globalassets/suunto-blogs/2021/10-october/peak-creators/creators_ange_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/peak-creator-series-the-photographer/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-celebrates-peak-creators/Tue, 12 Oct 2021 08:55:50 +0200/globalassets/suunto-blogs/2021/10-october/peak-creators/peakcreator-news-image.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-celebrates-peak-creators/https://www.suunto.com/en-jm/sports/News-Articles-container-page/running-el-camino/Fri, 08 Oct 2021 15:30:24 +0200/globalassets/suunto-blogs/2021/10-october/buen-camino/camino-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/running-el-camino/https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-alpsfronttrail---the-aftermath/Fri, 08 Oct 2021 11:59:10 +0200/globalassets/suunto-blogs/2021/10-october/alpsfronttrail-ex/teaser_alpsfront_ex.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-alpsfronttrail---the-aftermath/https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-stories-from-world-vertical-week-summer-edition/Fri, 01 Oct 2021 13:26:10 +0200/globalassets/suunto-blogs/2021/10-october/wvw-photo-comp/teaser_wvw-photo.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-stories-from-world-vertical-week-summer-edition/https://www.suunto.com/en-jm/sports/News-Articles-container-page/world-vertical-week-summer-edition-raises-the-stakes/Wed, 29 Sep 2021 11:32:04 +0200/globalassets/content-pages/vertical-week/world-vertical-week-570x380px-012x.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/world-vertical-week-summer-edition-raises-the-stakes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/listen-to-music-on-the-go-with-suunto-7/Wed, 01 Sep 2021 08:20:52 +0200/globalassets/suunto-blogs/2021/09-september/suunto-7-spotify/suunto-7-spotify-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/listen-to-music-on-the-go-with-suunto-7/https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-adventure-to-follow-the-utmb/Thu, 26 Aug 2021 12:23:17 +0200/globalassets/suunto-blogs/2021/08-august/utmb-routes/utmb-routes-martina_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-adventure-to-follow-the-utmb/https://www.suunto.com/en-jm/sports/News-Articles-container-page/getting-the-monkey-off-his-back-at-utmb/Thu, 19 Aug 2021 13:03:15 +0200/globalassets/suunto-blogs/2021/08-august/ryan-utmb/teaser_ryan_utmb.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/getting-the-monkey-off-his-back-at-utmb/https://www.suunto.com/en-jm/sports/News-Articles-container-page/follow-the-adversity-of-red-bull-x-alps-live/Mon, 21 Jun 2021 10:52:05 +0200/globalassets/suunto-blogs/2021/06-june/xalps/teaser_2xalps.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/follow-the-adversity-of-red-bull-x-alps-live/https://www.suunto.com/en-jm/sports/News-Articles-container-page/peak-experiences-are-here-and-now/We caught up with American photographer and artist Chris and asked him about the experience and what he’s learned about peak experiences through his years of travelling.Tue, 15 Jun 2021 07:43:32 +0200/globalassets/suunto-blogs/2021/06-june/chris-burkard/teaser_burkard.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/peak-experiences-are-here-and-now/https://www.suunto.com/en-jm/sports/News-Articles-container-page/help-end-plastic-waste-with-your-passion-for-running/Tue, 18 May 2021 14:59:50 +0200/globalassets/suunto-blogs/2021/05-may/rfto/teaser_rfto.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/help-end-plastic-waste-with-your-passion-for-running/https://www.suunto.com/en-jm/sports/News-Articles-container-page/red-bull-x-alps-just-got-tougher/Tue, 11 May 2021 10:20:39 +0200/globalassets/suunto-blogs/2021/05-may/xalps-2021/teaser_xalps2021.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/red-bull-x-alps-just-got-tougher/https://www.suunto.com/en-jm/sports/News-Articles-container-page/understand-and-manage-your-training-load-with-suunto/Wed, 28 Apr 2021 12:23:00 +0200/globalassets/suunto-blogs/2021/04-april/trainingload/long-term-2022-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/understand-and-manage-your-training-load-with-suunto/https://www.suunto.com/en-jm/sports/News-Articles-container-page/training-stress-score-in-suunto-app/Wed, 28 Apr 2021 12:22:00 +0200/globalassets/suunto-blogs/2021/04-april/tss/2021-4-tss-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/training-stress-score-in-suunto-app/https://www.suunto.com/en-jm/sports/News-Articles-container-page/9-training-tips-for-the-wings-for-life-world-run/Fri, 26 Mar 2021 08:00:49 +0100/globalassets/suunto-blogs/2021/03-march/wflwr-training/wflwr-suunto-3-1-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/9-training-tips-for-the-wings-for-life-world-run/https://www.suunto.com/en-jm/sports/News-Articles-container-page/race-the-catcher-car-with-suunto/Thu, 18 Mar 2021 08:02:00 +0100/globalassets/suunto-blogs/2021/03-march/wflwr-suuntoplus/wflwr-suunto-1-3-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/race-the-catcher-car-with-suunto/https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-reasons-to-run-in-the-wings-for-life-world-run/Thu, 18 Mar 2021 08:00:50 +0100/globalassets/suunto-blogs/2021/03-march/wflwr-intro/wflwr-suunto-2-4-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-reasons-to-run-in-the-wings-for-life-world-run/https://www.suunto.com/en-jm/sports/News-Articles-container-page/human-powered-doorstep-to-doorstep/Celebrated ultra runner and multisport athlete Anton Krupicka joins Suunto's team of adventure seeking athletes. Mon, 15 Mar 2021 14:04:45 +0100/globalassets/suunto-blogs/2021/03-march/anton-krupicka/2021-03-anton-blog-intro-teaser-2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/human-powered-doorstep-to-doorstep/https://www.suunto.com/en-jm/sports/News-Articles-container-page/World-Vertical-Week-2021-big-data/Fri, 12 Mar 2021 08:53:58 +0100/globalassets/suunto-blogs/2021/wvw-data/vertical-week-data-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/World-Vertical-Week-2021-big-data/https://www.suunto.com/en-jm/sports/News-Articles-container-page/three-inspiring-world-vertical-week-moments/Fri, 12 Mar 2021 08:47:26 +0100/globalassets/suunto-blogs/2021/03-march/vertical-week-contest/vertical-week-contest-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/three-inspiring-world-vertical-week-moments/https://www.suunto.com/en-jm/sports/News-Articles-container-page/a-sense-of-community/Tue, 09 Mar 2021 13:15:43 +0100/globalassets/suunto-blogs/2021/03-march/ambassador-program-update/2021-03-ambassador-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/a-sense-of-community/https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-faster-on-those-hills-now/Tue, 23 Feb 2021 08:00:26 +0100/globalassets/suunto-blogs/2021/01-january/vertical-speed-w-susi/teaser_vertical_speed.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-faster-on-those-hills-now/https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-wild-child-who-found-her-best-self-adventure-cycling/Thu, 11 Feb 2021 10:03:26 +0100/globalassets/suunto-blogs/2021/02-february/meet-sami/teaser_sami.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-wild-child-who-found-her-best-self-adventure-cycling/https://www.suunto.com/en-jm/sports/News-Articles-container-page/6-keys-to-planning-your-training-year/Thu, 04 Feb 2021 10:48:35 +0100/globalassets/suunto-blogs/2021/01-january/training-plan/teaser_training_year.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/6-keys-to-planning-your-training-year/https://www.suunto.com/en-jm/sports/News-Articles-container-page/share-your-passion-with-suunto-app/Suunto community is a vibrant and diverse group, sharing inspiring stories and experiences every day. Learn more about what is happening around the world and make new connections in Suunto app.Mon, 01 Feb 2021 12:06:00 +0100/globalassets/collection-pages/suunto-3/pdp-benefit-images/balance-activity-and-rest-720x600px-01.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/share-your-passion-with-suunto-app/https://www.suunto.com/en-jm/sports/News-Articles-container-page/data-crunch-sports-in-2020/Tue, 29 Dec 2020 20:12:58 +0100/globalassets/suunto-blogs/2020/12-december/data-crunch/teaser_data_crunch.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/data-crunch-sports-in-2020/https://www.suunto.com/en-jm/sports/News-Articles-container-page/sustain-your-ability/Mon, 21 Dec 2020 11:14:19 +0100/globalassets/suunto-blogs/2020/12-december/sustain-book/teaser_cookbook1.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/sustain-your-ability/https://www.suunto.com/en-jm/sports/News-Articles-container-page/9-bits-of-positivity-from-a-crazy-year/Mon, 21 Dec 2020 11:13:10 +0100/globalassets/suunto-blogs/2020/12-december/positivity-tips/teaser_positivity.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/9-bits-of-positivity-from-a-crazy-year/https://www.suunto.com/en-jm/sports/News-Articles-container-page/skimo-legend-greg-hill-shows-his-trainer-some-love/Mon, 14 Dec 2020 13:35:04 +0100/globalassets/suunto-blogs/2020/12-december/gregs-trainer/teaser_gregs_trainer.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/skimo-legend-greg-hill-shows-his-trainer-some-love/https://www.suunto.com/en-jm/sports/News-Articles-container-page/10-must-read-suunto-articles-from-2020/Tue, 08 Dec 2020 08:55:42 +0100/globalassets/suunto-blogs/2020/11-november/10-must-read-articles/teaser_10_best.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/10-must-read-suunto-articles-from-2020/https://www.suunto.com/en-jm/sports/News-Articles-container-page/kilian-jornet-pushed-his-limits-on-24-hour-running-attempt/Fri, 04 Dec 2020 07:24:33 +0100/globalassets/suunto-blogs/2020/12-december/kj-photo-story/teaser_p24.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/kilian-jornet-pushed-his-limits-on-24-hour-running-attempt/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-tips-for-running-in-the-rain/7 tips for running in the rain from our Suunto ambassador and miserable condition specialist Ben James. Also learn how to track weather with your Suunto watch.Mon, 30 Nov 2020 09:17:51 +0100/globalassets/suunto-blogs/2020/11-november/running-in-the-rain/teaser_runningrain2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-tips-for-running-in-the-rain/https://www.suunto.com/en-jm/sports/News-Articles-container-page/kilian-jornet-takes-on-24-hour-running-challenge/Mon, 16 Nov 2020 16:05:00 +0100/globalassets/suunto-blogs/2020/11-november/phantasm24/teaser_kilian-24h.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/kilian-jornet-takes-on-24-hour-running-challenge/https://www.suunto.com/en-jm/sports/News-Articles-container-page/five-adventure-starter-packs-up-for-grabs/Fri, 13 Nov 2020 09:00:49 +0100/globalassets/suunto-blogs/2020/11-november/adventure-pack-contest/adventureactivationteaser-570x380.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/five-adventure-starter-packs-up-for-grabs/https://www.suunto.com/en-jm/sports/News-Articles-container-page/watch-this-new-adventure-film-about-the-folly-of-building-walls/Thu, 12 Nov 2020 13:30:40 +0100/globalassets/suunto-blogs/2020/11-november/wall-run/teaser_wallrun.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/watch-this-new-adventure-film-about-the-folly-of-building-walls/https://www.suunto.com/en-jm/sports/News-Articles-container-page/8-tools-for-tracking-the-weather-with-suunto/8 tools for tracking the weather with Suunto - Get weather trends, storm alerts, and sun and moon phases straight from your wrist. Thu, 05 Nov 2020 11:10:08 +0100/globalassets/suunto-blogs/2020/11-november/weather-features/teaser_weather-1.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/8-tools-for-tracking-the-weather-with-suunto/https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-key-info-at-a-glance-with-the-new-outdoor-watch-face/Wed, 04 Nov 2020 15:35:50 +0100/globalassets/suunto-blogs/2020/10-october/outdoor-watch-face/teaser_outdoor_face.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-key-info-at-a-glance-with-the-new-outdoor-watch-face/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Impressions-from-the-alpfronttrail-relay/Mon, 02 Nov 2020 14:37:52 +0100/globalassets/suunto-blogs/2020/10-october/alpsfront3/teaser_alpsfront3.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Impressions-from-the-alpfronttrail-relay/https://www.suunto.com/en-jm/sports/News-Articles-container-page/running-the-roof-adventure-film-selected-by-banff-film-festival/Running The Proof follows three friends who find themselves running 400 km in Tajikistan in the middle of nowhere due to a drunken bet. Thu, 22 Oct 2020 10:23:15 +0200/globalassets/suunto-blogs/2020/10-october/running-the-roof/teaser_runningroof.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/running-the-roof-adventure-film-selected-by-banff-film-festival/https://www.suunto.com/en-jm/sports/News-Articles-container-page/know-your-species-of-cloud/Mon, 19 Oct 2020 08:25:17 +0200/globalassets/suunto-blogs/2020/10-october/clouds/teaser_clouds3.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/know-your-species-of-cloud/https://www.suunto.com/en-jm/sports/News-Articles-container-page/boost-your-hill-training-with-suunto-plus-climb/Mon, 12 Oct 2020 11:26:00 +0200/globalassets/suunto-blogs/2020/10-october/plus-climb/teaser_plusclimb.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/boost-your-hill-training-with-suunto-plus-climb/https://www.suunto.com/en-jm/sports/News-Articles-container-page/this-relay-run-shows-we-are-stronger-together/Fri, 09 Oct 2020 14:47:37 +0200/globalassets/suunto-blogs/2020/10-october/alpsfront-2/teaser_alpsfront2-1.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/this-relay-run-shows-we-are-stronger-together/https://www.suunto.com/en-jm/sports/News-Articles-container-page/kilian-jornet-starts-initiative-to-protect-mountain-ecosystems/Wed, 30 Sep 2020 09:16:10 +0200/globalassets/suunto-blogs/2020/09-september/kj-foundation/teaser_kjfoundation.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/kilian-jornet-starts-initiative-to-protect-mountain-ecosystems/https://www.suunto.com/en-jm/sports/News-Articles-container-page/run-wild-for-nature/Fri, 25 Sep 2020 12:06:17 +0200/globalassets/suunto-blogs/2020/09-september/run-wild/teaser_runwild.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/run-wild-for-nature/https://www.suunto.com/en-jm/sports/News-Articles-container-page/six-ways-to-plan-a-route-for-your-next-adventure/Looking to plan a route for your next adventure? Check out our tips on different ways to plan a running route, biking route or walking route.Tue, 15 Sep 2020 07:05:50 +0200/globalassets/suunto-blogs/2020/09-september/create-routes-with-suunto-app/routeplanning-suuntoapp-body-new.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/six-ways-to-plan-a-route-for-your-next-adventure/https://www.suunto.com/en-jm/sports/News-Articles-container-page/4-ways-to-navigate-like-a-pro-with-a-suunto-7/Tue, 15 Sep 2020 07:00:51 +0200/globalassets/suunto-blogs/2020/09-september/navigate-w-suunto-7/navigatesuunto7-body-route.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/4-ways-to-navigate-like-a-pro-with-a-suunto-7/https://www.suunto.com/en-jm/sports/News-Articles-container-page/follow-this-historic-alpine-run-celebrating-unity/Mon, 14 Sep 2020 07:54:25 +0200/globalassets/suunto-blogs/2020/09-september/alpsfronttrail/teaser_alpsfront.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/follow-this-historic-alpine-run-celebrating-unity/https://www.suunto.com/en-jm/sports/News-Articles-container-page/this-playlist-by-camo--krooked-will-get-you-moving/Mon, 07 Sep 2020 09:26:32 +0200/globalassets/suunto-blogs/2020/09-september/camo--krooked/teaser_camokrooked.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/this-playlist-by-camo--krooked-will-get-you-moving/https://www.suunto.com/en-jm/sports/News-Articles-container-page/no-races-conquer-your-own-everest/Thu, 03 Sep 2020 10:59:49 +0200/globalassets/suunto-blogs/2020/09-september/everesting/teaser_everesting.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/no-races-conquer-your-own-everest/https://www.suunto.com/en-jm/sports/News-Articles-container-page/head-back-to-work-on-top-of-things-with-a-suunto-7-smartwatch/Mon, 31 Aug 2020 07:59:28 +0200/globalassets/suunto-blogs/2020/08-august/wear-os/teaser_wear_os.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/head-back-to-work-on-top-of-things-with-a-suunto-7-smartwatch/https://www.suunto.com/en-jm/sports/News-Articles-container-page/welcome-to-the-season-of-the-fkt/Wed, 26 Aug 2020 12:42:58 +0200/globalassets/suunto-blogs/2020/08-august/fkts/teaser_fkts2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/welcome-to-the-season-of-the-fkt/https://www.suunto.com/en-jm/sports/News-Articles-container-page/finding-the-balance-emelie-forsbergs-7-motherhood-tips-for-running-mums/Mon, 24 Aug 2020 07:54:56 +0200/globalassets/suunto-blogs/2020/08-august/running-mum/teaser_running_mum.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/finding-the-balance-emelie-forsbergs-7-motherhood-tips-for-running-mums/https://www.suunto.com/en-jm/sports/News-Articles-container-page/these-japanese-djs-live-for-music-and-movement/Mon, 17 Aug 2020 10:16:00 +0200/globalassets/suunto-blogs/2020/08-august/japan-djs/elliearakawa_1000x600-02.png?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/these-japanese-djs-live-for-music-and-movement/https://www.suunto.com/en-jm/sports/News-Articles-container-page/start-your-path-to-mountain-navigation-mastery-here/Mon, 10 Aug 2020 08:00:00 +0200/globalassets/suunto-blogs/2020/08-august/navigation-final/teaser_navigation_final.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/start-your-path-to-mountain-navigation-mastery-here/https://www.suunto.com/en-jm/sports/News-Articles-container-page/know-your-power-source-the-bodys-three-energy-systems/Do you know how energy systems in the body function? Learn more about the 3 energy systems in your body to improve your training.Thu, 06 Aug 2020 09:31:41 +0200/globalassets/suunto-blogs/2020/07-july/perfect-pace-articles/3/teaser_energy_systems.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/know-your-power-source-the-bodys-three-energy-systems/https://www.suunto.com/en-jm/sports/News-Articles-container-page/9-rules-to-follow-when-your-trip-in-the-mountains-goes-pear-shaped/Up in the mountains conditions can change rapidly. Here’s how to navigate when they do using your Suunto watch. Mon, 03 Aug 2020 07:00:00 +0200/globalassets/suunto-blogs/2020/08-august/navigation-3.8/navigation-20200803-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/9-rules-to-follow-when-your-trip-in-the-mountains-goes-pear-shaped/https://www.suunto.com/en-jm/sports/News-Articles-container-page/dont-get-sucked-into-the-black-hole/Wed, 29 Jul 2020 14:22:23 +0200/globalassets/suunto-blogs/2020/07-july/perfect-pace-articles/2/teaser_blackhole_training.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/dont-get-sucked-into-the-black-hole/https://www.suunto.com/en-jm/sports/News-Articles-container-page/running-books-to-read-on-vacation/Vacation is excellent time to rest and recharge for upcoming training. Here's our hand-picked list of books about running to get you motivated and regain inspiration. Wed, 29 Jul 2020 09:28:00 +0200/globalassets/suunto-blogs/2018/3-august/teaser_1.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/running-books-to-read-on-vacation/https://www.suunto.com/en-jm/sports/News-Articles-container-page/know-your-resting-and-max-heart-rates/Do you know how to find resting heart rate? Or what your max heart rate is? We'll tell you all about it and why they matter in training. Fri, 24 Jul 2020 13:11:32 +0200/globalassets/suunto-blogs/2020/07-july/perfect-pace-articles/1/teaser_heart_pp.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/know-your-resting-and-max-heart-rates/https://www.suunto.com/en-jm/sports/News-Articles-container-page/4-tips-to-recover-well-for-your-best-performance/Tue, 30 Jun 2020 09:05:00 +0200/globalassets/suunto-blogs/2020/06-june/suunto-summer-challenge/3/teaser_ssc_3.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/4-tips-to-recover-well-for-your-best-performance/https://www.suunto.com/en-jm/sports/News-Articles-container-page/4-tips-to-keep-your-training-fresh-and-effective/Tue, 30 Jun 2020 09:03:00 +0200/globalassets/suunto-blogs/2020/06-june/suunto-summer-challenge/2/teaser_ssc_2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/4-tips-to-keep-your-training-fresh-and-effective/https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-tips-to-be-a-consistent-runner/Tue, 30 Jun 2020 09:00:00 +0200/globalassets/suunto-blogs/2020/06-june/suunto-summer-challenge/1/consistentrunnerteaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-tips-to-be-a-consistent-runner/https://www.suunto.com/en-jm/sports/News-Articles-container-page/welcome-to-the-suunto-summer-challenge/Mon, 29 Jun 2020 09:02:18 +0200/globalassets/suunto-blogs/2020/06-june/suunto-summer-challenge/intro/teaser_ssc_intro.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/welcome-to-the-suunto-summer-challenge/https://www.suunto.com/en-jm/sports/News-Articles-container-page/a-veteran-navigators-9-tips-for-staying-on-track-in-the-mountains/Tue, 16 Jun 2020 11:52:08 +0200/globalassets/suunto-blogs/2020/02-february/navigation-3/teaser_navigation3.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/a-veteran-navigators-9-tips-for-staying-on-track-in-the-mountains/https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-steps-to-therapeutic-breathing-to-combat-covid-19/Thu, 11 Jun 2020 10:49:42 +0200/globalassets/suunto-blogs/2020/06-june/therapeutic-breathing/teaser_breathe.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-steps-to-therapeutic-breathing-to-combat-covid-19/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-walk-mindfully-and-its-benefits/Thu, 28 May 2020 11:02:00 +0200/globalassets/suunto-blogs/2019/11-november/walking-3/teaser_mindful_walking.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-walk-mindfully-and-its-benefits/https://www.suunto.com/en-jm/sports/News-Articles-container-page/join-the-hometeamhero-relay-and-make-your-workouts-matter/Fri, 15 May 2020 12:39:06 +0200/globalassets/suunto-blogs/2020/05-may/adidas/teaser_adidas.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/join-the-hometeamhero-relay-and-make-your-workouts-matter/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-improve-your-walking-technique/Mon, 11 May 2020 13:12:12 +0200/globalassets/suunto-blogs/2019/10-october/walking-2/teaser_walking2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-improve-your-walking-technique/https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-benefits-of-training-to-music-and-making-your-best-playlist/Mon, 27 Apr 2020 13:30:01 +0200/globalassets/suunto-blogs/2020/04-april/music-benefits/teaser_music.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-benefits-of-training-to-music-and-making-your-best-playlist/https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-mambo-brothers-two-health-conscious-djs-living-the-nightlife/Mon, 27 Apr 2020 11:10:59 +0200/globalassets/suunto-blogs/2020/04-april/mambo-bros/teaser_mambo.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-mambo-brothers-two-health-conscious-djs-living-the-nightlife/https://www.suunto.com/en-jm/sports/News-Articles-container-page/finding-the-right-coach-and-suunto-compatible-training-service-for-you/Mon, 20 Apr 2020 12:17:13 +0200/globalassets/suunto-blogs/2020/04-april/coaching-services/teaser_coaching.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/finding-the-right-coach-and-suunto-compatible-training-service-for-you/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Ultra-champ-courtney-dauwalters-6-tips-for-mental-strength/Wed, 15 Apr 2020 11:39:13 +0200/globalassets/suunto-blogs/2020/04-april/courtney-d--mental-strength/teaser_courtney2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Ultra-champ-courtney-dauwalters-6-tips-for-mental-strength/https://www.suunto.com/en-jm/sports/News-Articles-container-page/courtney-dauwalter-and-her-pursuit-of-mind-power/Wed, 15 Apr 2020 11:37:31 +0200/globalassets/suunto-blogs/2020/04-april/courtney-d--profile/teaser_courtney.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/courtney-dauwalter-and-her-pursuit-of-mind-power/https://www.suunto.com/en-jm/sports/News-Articles-container-page/adapting-to-life-in-a-time-of-pandemic/Tue, 07 Apr 2020 15:33:00 +0200/globalassets/suunto-blogs/2020/04-april/communitycorona/teaser_community2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/adapting-to-life-in-a-time-of-pandemic/https://www.suunto.com/en-jm/sports/News-Articles-container-page/12-must-read-running-articles-to-boost-performance/We ranked the 12 best articles on running that give you comprehensive information on training, recovery and nutrition for runners.Thu, 02 Apr 2020 10:49:00 +0200/globalassets/suunto-blogs/2020/03-march/12-must-read-articles/teaser_12_articles.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/12-must-read-running-articles-to-boost-performance/https://www.suunto.com/en-jm/sports/News-Articles-container-page/4-indoor-workout-tips-for-endurance-athletes/Thu, 02 Apr 2020 09:20:38 +0200/globalassets/suunto-blogs/2020/03-march/training-at-home-2/teaser_indoor2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/4-indoor-workout-tips-for-endurance-athletes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-indoor-training-exercises-to-stay-in-shape/Wed, 01 Apr 2020 10:00:00 +0200/globalassets/suunto-blogs/2020/03-march/training-at-home/teaser_at_home.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-indoor-training-exercises-to-stay-in-shape/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-adapt-your-training-when-the-unexpected-strikes/Wed, 01 Apr 2020 09:51:00 +0200/globalassets/suunto-blogs/2020/03-march/adapt-training/teaser_adapt.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-adapt-your-training-when-the-unexpected-strikes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-recovery-tips-for-immune-fitness/Wed, 01 Apr 2020 08:51:00 +0200/globalassets/suunto-blogs/2020/03-march/recovery-tips/teaser_rest_recovery.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-recovery-tips-for-immune-fitness/https://www.suunto.com/en-jm/sports/News-Articles-container-page/training-with-tss-and-hrtss/Find out hrTSS and TSS meaning and how to use them in your training to gain advantage. Wed, 25 Mar 2020 08:30:14 +0100/globalassets/suunto-blogs/2020/03-march/suuntoplus-trainingpeaks/suuntoplus-tp-hrtss-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/training-with-tss-and-hrtss/https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-trainingpeaks-training-metrics-to-adjust-your-running-on-the-go/Wed, 25 Mar 2020 08:19:31 +0100/globalassets/suunto-blogs/2020/03-march/suuntoplus-trainingpeaks/suuntoplus-tp-run-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-trainingpeaks-training-metrics-to-adjust-your-running-on-the-go/https://www.suunto.com/en-jm/sports/News-Articles-container-page/World-vertical-week-2020-big-data/Fri, 13 Mar 2020 14:05:31 +0100/globalassets/suunto-blogs/2020/03-march/wvw-data/teaser_wvw_data.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/World-vertical-week-2020-big-data/https://www.suunto.com/en-jm/sports/News-Articles-container-page/on-the-rise-top-stories-from-world-vertical-week-2020/Fri, 13 Mar 2020 13:47:08 +0100/globalassets/suunto-blogs/2020/03-march/wvw-photo-comp/teaser_wvw_comp.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/on-the-rise-top-stories-from-world-vertical-week-2020/https://www.suunto.com/en-jm/sports/News-Articles-container-page/raising-the-stakes-for-suunto-world-vertical-week/Fri, 21 Feb 2020 14:04:25 +0100/globalassets/suunto-blogs/2020/02-february/hoch-tirol/teaser_tirol.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/raising-the-stakes-for-suunto-world-vertical-week/https://www.suunto.com/en-jm/sports/News-Articles-container-page/this-challenge-will-take-you-higher/Tue, 18 Feb 2020 10:14:22 +0100/globalassets/suunto-blogs/2020/02-february/world-vertical-week-intro/teaser_wvw2020.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/this-challenge-will-take-you-higher/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-tips-to-plan-a-route-in-the-mountains/Thu, 30 Jan 2020 13:33:24 +0100/globalassets/suunto-blogs/2019/12-december/mountain-navigation-2/teaser_navigation2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-tips-to-plan-a-route-in-the-mountains/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-walk-your-way-to-good-health/Fri, 24 Jan 2020 13:26:40 +0100/globalassets/suunto-blogs/2019/10-october/walking-1/teaser_walking1.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-walk-your-way-to-good-health/https://www.suunto.com/en-jm/sports/News-Articles-container-page/must-run-routes-around-the-globe/Sun, 19 Jan 2020 12:45:00 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/must-run-routes-around-the-globe/https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-must-run-routes-in-singapore/Fri, 17 Jan 2020 09:56:00 +0100/globalassets/news/2016/september/singapore-running-routes/singaporeroutesteaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-must-run-routes-in-singapore/https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-must-run-routes-in-Stockholm/Wed, 15 Jan 2020 10:22:00 +0100/globalassets/news/2016/august/running-routes-stockholm/stockholmroutes_570x380px.png?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-must-run-routes-in-Stockholm/https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-must-run-routes-in-Barcelona/Mon, 13 Jan 2020 08:19:00 +0100/globalassets/news/2016/august/running-routes-barcelona/barcelona_route3_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-must-run-routes-in-Barcelona/https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-must-run-routes-in-Paris/Sat, 11 Jan 2020 08:32:00 +0100/globalassets/news/2016/july/running-routes/paris_route3a_teaser.png?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-must-run-routes-in-Paris/https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-must-run-routes-in-New-York-City/Thu, 09 Jan 2020 14:22:00 +0100/globalassets/news/2016/july/running-routes/nyc_route_teaserimage.png?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-must-run-routes-in-New-York-City/https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-must-run-routes-in-Helsinki/Tue, 07 Jan 2020 09:37:00 +0100/globalassets/news/2016/july/running-routes/helsinki_routes_teaser.png?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-must-run-routes-in-Helsinki/https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-must-run-routes-in-London/Sun, 05 Jan 2020 11:13:00 +0100/globalassets/news/2016/july/running-routes/londonrunningteaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-must-run-routes-in-London/https://www.suunto.com/en-jm/sports/News-Articles-container-page/which-nation-runs-the-fastest-10-fun-facts-from-2019/Mon, 30 Dec 2019 06:00:49 +0100/globalassets/suunto-blogs/2019/12-december/fun-facts/teaser_funfacts.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/which-nation-runs-the-fastest-10-fun-facts-from-2019/https://www.suunto.com/en-jm/sports/News-Articles-container-page/10-ways-to-make-your-adventures-more-sustainable/Fri, 20 Dec 2019 08:54:54 +0100/globalassets/suunto-blogs/2019/12-december/sustainable-adventure/teaser_sustain.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/10-ways-to-make-your-adventures-more-sustainable/https://www.suunto.com/en-jm/sports/News-Articles-container-page/12-ways-to-change-up-your-training-over-winter/Thu, 19 Dec 2019 10:34:00 +0100/globalassets/suunto-blogs/2019/10-october/transition-to-winter/teaser_winter.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/12-ways-to-change-up-your-training-over-winter/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-find-your-way-in-the-mountains/Wed, 11 Dec 2019 08:20:00 +0100/globalassets/suunto-blogs/2019/12-december/mountain-navigation-1/teaser_navigation.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-find-your-way-in-the-mountains/https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-ready-to-race-with-our-trail-marathon-training-plan/Mon, 09 Dec 2019 21:48:00 +0100/globalassets/suunto-blogs/2019/09-september/trail-marathon-plan/teaser_trail_marathon.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-ready-to-race-with-our-trail-marathon-training-plan/https://www.suunto.com/en-jm/sports/News-Articles-container-page/welcome-to-suunto-summit-2020/Tue, 26 Nov 2019 11:31:38 +0100/globalassets/suunto-blogs/2019/11-november/summit-2020-participants/summit-participants-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/welcome-to-suunto-summit-2020/https://www.suunto.com/en-jm/sports/News-Articles-container-page/celebrating-the-fall-of-the-wall-by-running-the-death-strip/Thu, 31 Oct 2019 14:38:04 +0100/globalassets/suunto-blogs/2019/10-october/berlin-wall/teaser_philipp_wall.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/celebrating-the-fall-of-the-wall-by-running-the-death-strip/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-tips-for-running-in-the-dark/With shorter days coming to the northern hemisphere running in the dark often becomes a necessity. We asked our go-to running Batman Ryan Sandes how to make the darkness your friend. Tue, 22 Oct 2019 11:09:21 +0200/globalassets/suunto-blogs/2019/10-october/running-in-the-dark/teaser_sandes_night.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-tips-for-running-in-the-dark/https://www.suunto.com/en-jm/sports/News-Articles-container-page/hunter-or-the-hunted-7-race-tactics-for-the-trophy/Thu, 17 Oct 2019 12:32:00 +0200/globalassets/suunto-blogs/2019/08-august/race-battles-2/teaser_race_battles2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/hunter-or-the-hunted-7-race-tactics-for-the-trophy/https://www.suunto.com/en-jm/sports/News-Articles-container-page/one-triathletes-journey-through-hell-and-back-to-the-kona-startline/Fri, 04 Oct 2019 18:45:02 +0200/globalassets/suunto-blogs/2019/10-october/kelsey-withrow/teaser-image.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/one-triathletes-journey-through-hell-and-back-to-the-kona-startline/https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-6-principles-of-nutrition-for-athletes/Thu, 05 Sep 2019 14:53:47 +0200/globalassets/suunto-blogs/2019/08-august/nutrition-wrap-up/news_nutrition_final.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-6-principles-of-nutrition-for-athletes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/new-life-through-running/Fri, 23 Aug 2019 12:25:06 +0200/globalassets/suunto-blogs/2019/08-august/liz-canty/liz-video-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/new-life-through-running/https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-greg-hill/Fri, 16 Aug 2019 11:08:23 +0200/globalassets/suunto-blogs/2018/9-september/greg-nutrition/teaser_greg_nutrition.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-greg-hill/https://www.suunto.com/en-jm/sports/News-Articles-container-page/becoming-a-mother-and-staying-in-love-with-the-mountains/Tue, 06 Aug 2019 08:34:30 +0200/globalassets/suunto-blogs/2019/07-july/emelie-mum-athlete/emelie-mom-athlete-blog-teaser2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/becoming-a-mother-and-staying-in-love-with-the-mountains/https://www.suunto.com/en-jm/sports/News-Articles-container-page/ryan-sandess-new-13-peaks-challenge-and-the-joy-of-backyard-adventure/Mon, 01 Jul 2019 12:45:19 +0200/globalassets/suunto-blogs/2019/06-june/ryan-sandes-13-peaks/teaser_sandes_13peaks.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/ryan-sandess-new-13-peaks-challenge-and-the-joy-of-backyard-adventure/https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-benefits-of-the-long-run-and-how-to-do-it-right/XTERRA World Champion and science-driven endurance coach Josiah Middaugh breaks down the long run and how to get the full benefits of this essential component of endurance training.Mon, 01 Jul 2019 12:39:54 +0200/globalassets/suunto-blogs/2019/06-june/the-long-run/the-long-run-0k7a8084-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-benefits-of-the-long-run-and-how-to-do-it-right/https://www.suunto.com/en-jm/sports/News-Articles-container-page/dancing-across-the-landscape-the-bliss-of-flow-states/Thu, 20 Jun 2019 10:25:39 +0200/globalassets/suunto-blogs/2019/06-june/lucy-flow/teaser_lucy_flow.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/dancing-across-the-landscape-the-bliss-of-flow-states/https://www.suunto.com/en-jm/sports/News-Articles-container-page/red-bull-x-alps-live/Elite paragliding pilots and mountain athletes from around the world are racing across the Alps. Grab your popcorn and follow it live here! Thu, 13 Jun 2019 12:41:14 +0200/globalassets/suunto-blogs/2019/06-june/x-alps-live-tracking/x-alps-live-tracking-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/red-bull-x-alps-live/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-tips-for-running-in-hot-weather/Suunto ambassador Ryan Sandes is no stranger to running in hot weather with several ultra marathons in scorching deserts around the world. He shares seven tips for hot weather running. Wed, 05 Jun 2019 08:00:00 +0200/globalassets/suunto-blogs/2019/05-may/running-hot/teaser_running_hot.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-tips-for-running-in-hot-weather/https://www.suunto.com/en-jm/sports/News-Articles-container-page/learn-how-sleep-can-make-you-a-better-runner2/Tue, 28 May 2019 08:27:46 +0200/globalassets/suunto-blogs/2019/05-may/sleep/teaser_sleep.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/learn-how-sleep-can-make-you-a-better-runner2/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-principles-to-help-you-find-the-flow/Thu, 16 May 2019 14:38:05 +0200/globalassets/suunto-blogs/2019/05-may/flow-2/teaser_flow2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-principles-to-help-you-find-the-flow/https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-sheer-audacity-of-red-bull-x-alps/Thu, 16 May 2019 11:31:51 +0200/globalassets/suunto-blogs/2019/05-may/xalps-2/teaser_xalps2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-sheer-audacity-of-red-bull-x-alps/https://www.suunto.com/en-jm/sports/News-Articles-container-page/chasing-the-eagle-across-the-alps/Fri, 10 May 2019 12:02:06 +0200/globalassets/suunto-blogs/2019/05-may/xalps-1/teaser_xalps1.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/chasing-the-eagle-across-the-alps/https://www.suunto.com/en-jm/sports/News-Articles-container-page/finding-the-flow/Fri, 10 May 2019 11:07:00 +0200/globalassets/suunto-blogs/2019/05-may/flow-1/teaser_flow.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/finding-the-flow/https://www.suunto.com/en-jm/sports/News-Articles-container-page/improve-your-running-with-high-intensity-hill-repeats/Hill repeats build your strength and improve your speed and coordination. ITrainingPeaks coach Steve Brandes highlights the importance of high intensity hill running workout.Tue, 07 May 2019 11:07:02 +0200/globalassets/suunto-blogs/2019/05-may/hill-repeats/tp_hill_repeats_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/improve-your-running-with-high-intensity-hill-repeats/https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-art-of-battle-6-tactics-to-slay-your-competitors/Thu, 02 May 2019 14:20:01 +0200/globalassets/suunto-blogs/2019/04-april/race-battles-w-cody-beals/teaser_art-battle-cody.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-art-of-battle-6-tactics-to-slay-your-competitors/https://www.suunto.com/en-jm/sports/News-Articles-container-page/from-the-trail-to-a-road-marathon-3-tips-to-make-the-transition/Fri, 26 Apr 2019 08:22:08 +0200/globalassets/suunto-blogs/2019/04-april/ida-marathon/teaser_ida.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/from-the-trail-to-a-road-marathon-3-tips-to-make-the-transition/https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-lazy-runners-guide-to-a-marathon/Thu, 18 Apr 2019 12:00:37 +0200/globalassets/suunto-blogs/2019/04-april/lazymarathonrunner/lazy-marathon-runner-00848-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-lazy-runners-guide-to-a-marathon/https://www.suunto.com/en-jm/sports/News-Articles-container-page/using-the-track-to-learn-how-to-properly-pace-your-run/Using the track is a great way to improve your ability to pace yourself correctly. In this article presented by TrainingPeaks coach Todd Parker introduces a workout that helps you get in touch with the right pace for you.Thu, 11 Apr 2019 12:35:13 +0200/globalassets/suunto-blogs/2019/04-april/trainingpeaks/tp_track_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/using-the-track-to-learn-how-to-properly-pace-your-run/https://www.suunto.com/en-jm/sports/News-Articles-container-page/tracking-cadence-heart-rate-and-pace-while-running/Want to learn more about running cadence? TrainingPeaks coach Carrie McCusker explains what is cadence in running and how to use it to train more intelligently.Thu, 04 Apr 2019 08:11:17 +0200/globalassets/suunto-blogs/2019/04-april/trainingpeaks/tp-040419-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/tracking-cadence-heart-rate-and-pace-while-running/https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-common-mistakes-when-training-for-a-half-or-full-marathon/In this article presented by TrainingPeaks Allie Burdick shares five critical mistakes from overtraining to nutrition.Thu, 28 Mar 2019 18:28:12 +0100/globalassets/suunto-blogs/2019/03-march/marathon-training-mistakes/trainingpeaks-20190328-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-common-mistakes-when-training-for-a-half-or-full-marathon/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-multisport-team-season-kick-off/Thu, 21 Mar 2019 13:03:49 +0100/globalassets/suunto-blogs/2019/03-march/multisport-team/multisport-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-multisport-team-season-kick-off/https://www.suunto.com/en-jm/sports/News-Articles-container-page/big-data-for-vertical-week-2019/Like every year after World Vertical Week, our data analysts have combed the stats collected on Suunto app and presented us with the countries and sports that have climbed the most.Mon, 18 Mar 2019 10:20:00 +0100/globalassets/suunto-blogs/2019/03-march/vertical-week-data-story/world_vertical_week_data_2019_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/big-data-for-vertical-week-2019/https://www.suunto.com/en-jm/sports/News-Articles-container-page/chasing-meters-top-stories-from-vertical-week-2019/Wed, 13 Mar 2019 16:21:26 +0100/globalassets/suunto-blogs/2019/03-march/vertical-week-photo-comp/teaser_vertical_week2019.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/chasing-meters-top-stories-from-vertical-week-2019/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-world-vertical-week-2019/Welcome to the fourth annual Suunto World Vertical Week on March 3–10.Thu, 21 Feb 2019 12:14:02 +0100/globalassets/suunto-blogs/2019/02-february/vertical-week-2019/verticalweek-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-world-vertical-week-2019/https://www.suunto.com/en-jm/sports/News-Articles-container-page/four-pointers-for-running-while-pregnant/Suunto ambassador Emelie Forsberg is pregnant and has continued running. We checked in with her and consulted an expert on what to know about running while pregnant.Thu, 14 Feb 2019 09:59:49 +0100/globalassets/suunto-blogs/2019/02-february/running-while-pregnant/teaser_running_pregnant.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/four-pointers-for-running-while-pregnant/https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-ways-to-motivate-yourself-to-train-this-winter/Wed, 30 Jan 2019 15:03:09 +0100/globalassets/suunto-blogs/2019/01-january/training-peaks-articles/tp_motivate_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-ways-to-motivate-yourself-to-train-this-winter/https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-ryan-sandes/Tue, 22 Jan 2019 08:00:50 +0100/globalassets/suunto-blogs/2018/11-november/ryan-sandes-nutrition/teaser_sandes_nutrition.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-ryan-sandes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-things-you-need-to-do-before-setting-your-next-race-goal/In this article coach and professor of sport psychology Carrie Cheadle teaches you how to set big goals so that you can reach them, too.Thu, 17 Jan 2019 15:54:57 +0100/globalassets/suunto-blogs/2019/01-january/training-peaks-articles/tp_racegoals_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/3-things-you-need-to-do-before-setting-your-next-race-goal/https://www.suunto.com/en-jm/sports/News-Articles-container-page/take-the-long-look-how-to-plan-very-far-ahead-in-order-to-reach-your-goals/In this article presented by TrainingPeaks coach Hal Higdon underlines the importance of taking the long look on training.Tue, 08 Jan 2019 12:44:28 +0100/globalassets/suunto-blogs/2019/01-january/training-peaks-articles/trainingpeaks-blog-20190108-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/take-the-long-look-how-to-plan-very-far-ahead-in-order-to-reach-your-goals/https://www.suunto.com/en-jm/sports/News-Articles-container-page/calling-all-the-sporty-ladies-emelie-forsberg-smashes-four-records-for-women-everywhere/Swedish mountain athlete and Suunto ambassador Emelie Forsberg wants to see more women out in the mountains taking on challenges and reaching their dreams. She decided to lead by example.Fri, 28 Dec 2018 14:32:40 +0100/globalassets/suunto-blogs/2018/12-december/emelie---4-fkt-video/4inarow_emelie_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/calling-all-the-sporty-ladies-emelie-forsberg-smashes-four-records-for-women-everywhere/https://www.suunto.com/en-jm/sports/News-Articles-container-page/rickey-gates-runs-everysinglestreet-in-san-francisco/Wed, 19 Dec 2018 10:24:00 +0100/globalassets/suunto-blogs/2018/12-december/rickey-sf-story-2/teaser_rickey2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/rickey-gates-runs-everysinglestreet-in-san-francisco/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-customize-sport-modes-with-suunto-app/Create your own, custom sport modes on the go with Suunto app to see exactly the metrics that matter the most to you. Trail runner Francois D’haene prefers a minimalistic approach.Thu, 13 Dec 2018 11:37:02 +0100/globalassets/suunto-blogs/2018/12-december/sport-modes---francois/sport-modes-francois-damienrosso_3287-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-customize-sport-modes-with-suunto-app/https://www.suunto.com/en-jm/sports/News-Articles-container-page/d.i.e.t-disaster-imminent-every-time-and-three-unchanging-principles-of-nutrition-for-athletesFor this next instalment in our series on nutrition, we talked with coach and fitness and nutrition expert Dr. Rick Kattouf II about how athletes can keep their engines fuelled for high performance. Reader beware: he doesn’t care about your diet.Tue, 04 Dec 2018 12:12:10 +0100/globalassets/suunto-blogs/2018/11-november/rick-kattouf-nutrition/teaser_rick_nutrition2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/d.i.e.t-disaster-imminent-every-time-and-three-unchanging-principles-of-nutrition-for-athleteshttps://www.suunto.com/en-jm/sports/News-Articles-container-page/the-data-rules-a-pro-triathletes-data-driven-training-approach/Thu, 29 Nov 2018 12:36:43 +0100/globalassets/suunto-blogs/2018/10-october/cody-beals-1/teaser_cody.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/the-data-rules-a-pro-triathletes-data-driven-training-approach/https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-emelie-forsberg/Thu, 22 Nov 2018 14:31:40 +0100/globalassets/suunto-blogs/2018/9-september/emelie-nutrition/emelie-nutrition-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-emelie-forsberg/https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-a-common-sense-approach-to-nutrition/Wed, 31 Oct 2018 13:40:07 +0100/globalassets/suunto-blogs/2018/19-september/teaser_nutrition3.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-a-common-sense-approach-to-nutrition/https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-melissa-hauschildt/Welcome to the second post in a series exploring how Suunto ambassadors and athletes keep their tanks fuelled. How and what they eat is as important as their training. The better the nutrition, the better the training. Wed, 10 Oct 2018 11:12:22 +0200/globalassets/suunto-blogs/2018/19-september/teaser_melissa_nutrition.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/fuelling-the-engine-talking-nutrition-with-melissa-hauschildt/https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-your-suunto-9-ultra-ready/On race day of an ultra you want to be 100 % ready; no last-minute changes or extra hassles with gear. One thing to have sorted for a long race is your GPS watch settings to conserve battery power. Learn how Marc Whittaker from Suunto has set up his Suunto 9 for the up-coming Ultra Pirineu in the Pyrenees.Fri, 28 Sep 2018 08:08:19 +0200/globalassets/suunto-blogs/2018/9-september/battery-life-with-marc/marc_suunto9_batterylife_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/get-your-suunto-9-ultra-ready/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Fuelling-the-engine-talking-nutrition-with-lucy-bartholomew/Welcome to the first of a series of posts exploring how Suunto ambassadors and athletes keep their tanks fuelled. How and what they eat is as important as their training. The better the nutrition, the better the training. Wed, 26 Sep 2018 14:12:08 +0200/globalassets/suunto-blogs/2018/19-september/teaser_nutrition_lucyb.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Fuelling-the-engine-talking-nutrition-with-lucy-bartholomew/https://www.suunto.com/en-jm/sports/News-Articles-container-page/make-everything-count-7-tips-for-office-workers-to-get-moving/Suunto’s resident personal trainer Matias Anthoni roams the offices to get everyone moving. He says there are countless opportunities to stay healthy while working a nine-to-five deskjob.Fri, 31 Aug 2018 09:10:13 +0200/globalassets/suunto-blogs/2018/8-august/matias/matias-8886-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/make-everything-count-7-tips-for-office-workers-to-get-moving/https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-life-lessons-learned-from-running-the-great-himalayan-trail/Thu, 09 Aug 2018 15:29:24 +0200/globalassets/suunto-blogs/2018/7-august/teaser_ryans_lessons.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-life-lessons-learned-from-running-the-great-himalayan-trail/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Testing-human-physiology-at-the-Norseman-Xtreme-Triathlon/Thu, 02 Aug 2018 14:38:36 +0200/globalassets/suunto-blogs/2018/2-august/770_300_norseman.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Testing-human-physiology-at-the-Norseman-Xtreme-Triathlon/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-a-utmb-winner-lives-trains-and-runs/This ultra-running Frenchman's philosophy of taking his time helps him go really fast. Find out how.Tue, 24 Jul 2018 00:59:00 +0200/globalassets/suunto-blogs/2018/7-july/francois/francois-2018-7-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-a-utmb-winner-lives-trains-and-runs/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-3-fitness-tracks-sleep-quality---what-can-i-do-to-improve-it/So, your sleep quality isn't great, what can you do? There isn't a single one-size-fits-all answer and you may need to experiment a little to find out what works best for you. Try at least these 5 sleep quality tips!Fri, 13 Jul 2018 11:41:40 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-3-fitness-tracks-sleep-quality---what-can-i-do-to-improve-it/https://www.suunto.com/en-jm/sports/News-Articles-container-page/reaching-the-start-line-of-her-dreams/Elite 22-year-old Australian trail runner Lucy Bartholomew has been dreaming about competing in the legendary 100-Mile Western States Endurance Run since she was 15. Now she has a place on the start line for the first time. We caught up with her after a training run to ask about her preparations and plans for the summer.Thu, 14 Jun 2018 08:50:00 +0200/globalassets/suunto-blogs/2018/6-june/lucy/lucy-day-2018-6-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/reaching-the-start-line-of-her-dreams/https://www.suunto.com/en-jm/sports/News-Articles-container-page/marten-bostroms-essential-tips-for-jukola-terrain/Jukola Relay, the largest orienteering event in the world, is just around the corner. Mid-June close to 20 thousand athletes will face some unique, challenging terrain in Southern-Finland. We turned to former sprint world champion Mårten Boström for some advice. Read on to learn more.Fri, 01 Jun 2018 12:18:16 +0200/globalassets/suunto-blogs/2018/6-june/jukola/jukola-tips-4431-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/marten-bostroms-essential-tips-for-jukola-terrain/https://www.suunto.com/en-jm/sports/News-Articles-container-page/three-reasons-to-use-a-thumb-compass/Former sprint distance World Champion Mårten Boström was deeply involved in the development process of Suunto AIM-6, our thumb compass for competitive orienteering. Read what makes it the preferred choice of competitive orienteers.Fri, 01 Jun 2018 12:03:09 +0200/globalassets/suunto-blogs/2018/6-june/jukola/aim6-4537_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/three-reasons-to-use-a-thumb-compass/https://www.suunto.com/en-jm/sports/News-Articles-container-page/emelie-forsbergs-top-7-yoga-poses-for-runners/Try these 7 yoga poses that help champion trail runner and Suunto ambassador Emelie Forsberg recover and work on her strength and balance.Thu, 17 May 2018 23:01:00 +0200/globalassets/suunto-blogs/2018/5-may/yoga-for-runners-part-2/emelie-img_0359-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/emelie-forsbergs-top-7-yoga-poses-for-runners/https://www.suunto.com/en-jm/sports/News-Articles-container-page/finding-the-flow-with-yoga-and-running/For Suunto ambassador and champion mountain runner Emelie Forsberg, yoga keeps her body and mind synchronised.Wed, 09 May 2018 23:30:00 +0200/globalassets/suunto-blogs/2018/5-may/yoga-for-runners-part-1/emelie-yoga-img_0249-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/finding-the-flow-with-yoga-and-running/https://www.suunto.com/en-jm/sports/News-Articles-container-page/kilian-jornet---running-30s/Last fall all-mountain athlete Kilian Jornet turned 30 - and realized that old injuries were about to start slowing him down. He had to take action. Follow Kilian's recovery in this mini-documentary.Thu, 03 May 2018 10:17:51 +0200/globalassets/suunto-blogs/2018/5-may/kilian-running-30/running-30s-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/kilian-jornet---running-30s/https://www.suunto.com/en-jm/sports/News-Articles-container-page/a-long-talk-before-a-long-run-gary-robbins-on-his-upcoming-barkley-marathons/During a 60-hour race, you get a lot of time to think. So it's no surprise that Gary Robbins had plenty to say about the upcoming Barkley Marathons. We let him do what he does best - ramble on. Tue, 20 Mar 2018 11:30:00 +0100/globalassets/suunto-blogs/2018/3-march/gary-barkley/gary_barkely_2018-3-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/a-long-talk-before-a-long-run-gary-robbins-on-his-upcoming-barkley-marathons/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-world-vertical-week-2018-big-data/The third annual Suunto World Vertical Week is over and the results didn't reveal big surprises: the same nation still leads the country ranking and the same activity still has the highest average ascent. However, there were some interesting surprises in the activity details!Mon, 12 Mar 2018 00:00:00 +0100/globalassets/suunto-blogs/2018/3-march/vertical-week-2018/worldverticalweek-teaser.png?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-world-vertical-week-2018-big-data/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-summit-2018/We are thrilled to announce the participants of our 2018 Suunto Summit! Congratulations to the selected individuals. We received incredibly inspiring applications from around the world, reminding us of the passion and engagement of our community. Thank you to everyone who applied!Sun, 11 Mar 2018 23:10:00 +0100/globalassets/suunto-blogs/2018/2-february/suunto-summit/suuntosummit_090_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-summit-2018/https://www.suunto.com/en-jm/sports/News-Articles-container-page/three-inspiring-stories-from-suunto-world-vertical-week-2018/Suunto World Vertical Week is not all about big data. Behind all the statistics are many personal adventures and unique stories. Here are our three #verticalweek photo contest winners – and their stories.Thu, 08 Mar 2018 09:07:00 +0100/globalassets/suunto-blogs/2018/1-january/vertical-week/verticalweek_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/three-inspiring-stories-from-suunto-world-vertical-week-2018/https://www.suunto.com/en-jm/sports/News-Articles-container-page/ryan-sandes-is-far-far-away-in-the-himalayas-and-hopefully-moving-very-fast/On Thursday, March 1st, South African ultra runner Ryan Sandes and his adventure partner Ryno Griesel will embark on a new challenge: an FKT attempt of the Great Himalayan Trail.Thu, 01 Mar 2018 09:25:32 +0100/globalassets/suunto-blogs/2018/3-march/ryan-great-himalayan-trail/ryan_himalaya_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/ryan-sandes-is-far-far-away-in-the-himalayas-and-hopefully-moving-very-fast/https://www.suunto.com/en-jm/sports/News-Articles-container-page/dani-sandoval-breaks-the-aconcagua-record/26-year-old Dani Sandoval now owns the female FKT on the western hemisphere's highest mountain. Here's how she got it.Tue, 20 Feb 2018 09:53:33 +0100/globalassets/suunto-blogs/2018/2-february/dani-aconcagua/dani_aconcagua_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/dani-sandoval-breaks-the-aconcagua-record/https://www.suunto.com/en-jm/sports/News-Articles-container-page/vertical-week-2018/Vertical Week 2018 starts on February 26. Put on your running shoes, hop on your bike or release your heels and start skinning up the hill. Track your adventures with your Suunto and by the end of the week we’ll know which country climbs the most in a week!Thu, 15 Feb 2018 00:00:00 +0100/globalassets/suunto-blogs/2018/1-january/vertical-week/verticalweek_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/vertical-week-2018/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Figure-out-your-training-zones-and-supercharge-your-fitness/Understanding training zones is key to training more efficiently, but what do things like anaerobic heart rate or hard training actually mean? And why should you care?Thu, 18 Jan 2018 10:01:00 +0100/globalassets/suunto-blogs/2018/1-january/define-intensity-zones/intensity-zones-2022-news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Figure-out-your-training-zones-and-supercharge-your-fitness/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-do-you-train-kilian-jornet/As a new year has started, many of us reflect on our training over the past year. We also asked Kilian Jornet how he trains. In this new video, Kilian does not only cover his training in 2017, but also a lifetime of learnings.Tue, 09 Jan 2018 13:38:00 +0100/globalassets/suunto-blogs/2018/1-january/kilian-training-video/kilian-training-video-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-do-you-train-kilian-jornet/https://www.suunto.com/en-jm/sports/News-Articles-container-page/emelies-off-season/In between her trail running season and the first ski mountaineering races of the winter, Suunto ambassador Emelie Forsberg travelled to Tenerife in the Canary Islands for a little holiday. Wed, 20 Dec 2017 00:00:00 +0100/globalassets/suunto-blogs/2017/december/emelies-offseason/emelies-off-season-2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/emelies-off-season/https://www.suunto.com/en-jm/sports/News-Articles-container-page/lucy-bartholomew-on-how-to-almost-quit...-then-notFri, 06 Oct 2017 13:09:00 +0200/globalassets/suunto-blogs/2017/october/lucy/lucy-utmb-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/lucy-bartholomew-on-how-to-almost-quit...-then-nothttps://www.suunto.com/en-jm/sports/News-Articles-container-page/ryan-sandes-achieved-his-dream.-how-he-worked-and-raced-smartIf life is about goals, then it’s clear: Ryan Sandes is having a good life. In 2017 he ticked off a box that had been empty ever since 2012 – winning the Western States, AKA, the oldest 100-mile race in the world, and a must-do for any serious ultra-runner. It was his third attempt at the legendary race in California.Fri, 08 Sep 2017 13:56:07 +0200/globalassets/suunto-blogs/2017/september/ryan-ws100/ryan-ws100-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/ryan-sandes-achieved-his-dream.-how-he-worked-and-raced-smarthttps://www.suunto.com/en-jm/sports/News-Articles-container-page/is-the-ultimate-cross-training-breathing-mike-maric-teaches-athletes-to-breath-better/Sports coaches worldwide talk about 'good fundamentals’ – you’ve got to own the basics before you can even begin to achieve mastery in a discipline. But former pro free diver Mike Maric takes that deeper than most, by addressing one of the most basic functions of life: breathing. The medically educated forensic scientist from Italy has taken what he’s learned from free diving and applied it to a multitude of other sports – with stunning success.Wed, 23 Aug 2017 23:23:00 +0200/globalassets/suunto-blogs/2017/august/mike-maric/breathing-mike-maric-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/is-the-ultimate-cross-training-breathing-mike-maric-teaches-athletes-to-breath-better/https://www.suunto.com/en-jm/sports/News-Articles-container-page/whats-tougher-running-the-barkley-marathons...-or-training-for-itIt’s known by running enthusiasts as the hardest footrace in the world. Gary Robbins has come achingly close to finishing… twice. After failing on the 5th and final loop of The Barkley Marathons in 2016, he was determined to train harder and smarter for the 2017 edition of the event – then, a wrong turn in the final minutes put a finish out of reach yet again. But as we approach the Barkley’s off-season, let’s take a look not at the race – but the training.Mon, 14 Aug 2017 01:05:00 +0200/globalassets/suunto-blogs/2017/august/robbins/gary-video-trailer-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/whats-tougher-running-the-barkley-marathons...-or-training-for-ithttps://www.suunto.com/en-jm/sports/News-Articles-container-page/three-ways-to-navigate-with-a-suunto-spartan-gps-watch/Are you ready to explore with your Spartan? Watch this video for three ways to navigate during your adventures! Jeff Pelletier, a trail runner and filmmaker from Vancouver, BC, Canada showcases how you can navigate in new surroundings or challenging terrain using routes, compass and breadcrumb. Watch the video now!Thu, 27 Jul 2017 00:41:00 +0200/globalassets/suunto-blogs/2017/july/3-ways-to-navigate-with-spartan/jeff-navigation-img_0019-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/three-ways-to-navigate-with-a-suunto-spartan-gps-watch/https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-21-year-old-woman-on-a-six-year-running-high/In the world of professional trail running, Lucy Bartholomew sticks out – not because she’s Aussie or because of her infectious smile – because of her age. Hailing from Melbourne, she’s eager to make her mark on the world tour – and is getting her start in Chamonix, France, where she’s currently training for the TDS race during the UTMB weekend in August. We caught Lucy in between a couple runs to find out more about who she is and what makes her run.Thu, 06 Jul 2017 01:23:00 +0200/globalassets/suunto-blogs/2017/july/lucy/2017-7-lucy-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-21-year-old-woman-on-a-six-year-running-high/https://www.suunto.com/en-jm/sports/News-Articles-container-page/its-not-easy-being-emelie/OK, we’ll go ahead and correct ourselves – or at least amend. Whether it’s easy or not, it’s certainly one thing: fun. Emelie Forsberg is a Swedish mountain runner and ski mountaineer, and the better half of Spanish superman Kilian Jornet. Over the last two years, the pair have been running literally around the world – and now, they’re running up it, by heading to the Himalayas for Emelie first high-altitude foray – and a record-setting ascent by Kilian. Here’s how it all went down.Wed, 21 Jun 2017 00:30:00 +0200/globalassets/suunto-blogs/2017/june/emelie/emelie-cho-oyu-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/its-not-easy-being-emelie/https://www.suunto.com/en-jm/sports/News-Articles-container-page/howdoirun-makes-runners-stronger/During the last few weeks we have been asking if you would like to become stronger runners. You read about running economy and distance running technique and practiced running form drills. Many of you also responded with posting videos of yourselves running on Instagram for a chance to get feedback from a professional running coach.Fri, 16 Jun 2017 11:38:10 +0200/globalassets/suunto-blogs/2017/june/how-do-i-run-wrap-up/howdoirun-wrapup-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/howdoirun-makes-runners-stronger/https://www.suunto.com/en-jm/sports/News-Articles-container-page/simon-donato-takes-on-the-grouse-grind/Thu, 15 Jun 2017 00:30:00 +0200/globalassets/suunto-blogs/2017/june/grouse-grind/grouse_skyride_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/simon-donato-takes-on-the-grouse-grind/https://www.suunto.com/en-jm/sports/News-Articles-container-page/8-essential-running-form-drills/Looking for new running form drills? XTERRA World Champion and professional coach Josiah Middaugh shares his favorite running drills for distance runners.Thu, 08 Jun 2017 09:54:21 +0200/globalassets/suunto-blogs/2017/june/running-drills/drills-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/8-essential-running-form-drills/https://www.suunto.com/en-jm/sports/News-Articles-container-page/intro-to-distance-running-technique/In the first part of How do I run article series, XTERRA World Champion and professional coach Josiah Middaugh highlighted the importance of running economy. This time he digs deeper in the details of running technique with six key areas for you to focus on. Read on to learn more!Wed, 31 May 2017 00:25:00 +0200/globalassets/suunto-blogs/2017/may/how-do-i-run-article-2/how-do-i-run-technique-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/intro-to-distance-running-technique/https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-proven-ways-to-improve-running-economy/“Running economy is the holy grail for distance runners, not a high VO2 max,” writes Josiah Middaugh, XTERRA World Champion and a professional coach. Read on to learn more. Wed, 24 May 2017 00:32:00 +0200/globalassets/suunto-blogs/2017/may/how-do-i-run-intro/howdoirun-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-proven-ways-to-improve-running-economy/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-do-i-run/Want to become a stronger runner? Post a video of yourself running on Instagram to get some feedback from a professional running coach. Also stay tuned for XTERRA world champion Josiah Middaugh’s running technique tips and drills. Read on to learn more!Wed, 24 May 2017 00:30:00 +0200/globalassets/suunto-blogs/2017/may/how-do-i-run-intro/howdoirun-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-do-i-run/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-summit-2017-recap/At the Suunto Summit this past weekend we hosted an inspiring group of 16 Suunto fans from around the world. A weekend of sharing experiences, and some muddy Finnish trails changed that.Mon, 08 May 2017 10:48:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-summit-2017-recap/https://www.suunto.com/en-jm/sports/News-Articles-container-page/VO2-max-intervals-with-x-terra-champion-josiah-middaugh/Thu, 06 Apr 2017 08:07:00 +0200/globalassets/suunto-blogs/2017/april/intervals-with-josiah/intervals-josiah-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/VO2-max-intervals-with-x-terra-champion-josiah-middaugh/https://www.suunto.com/en-jm/sports/News-Articles-container-page/SuuntoSummit2017/Thu, 16 Mar 2017 23:35:00 +0100/globalassets/suunto-blogs/2017/february/suunto-summit-2017/suuntosummit-dsc_0479-teaser-new.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/SuuntoSummit2017/https://www.suunto.com/en-jm/sports/News-Articles-container-page/world-vertical-week-2017-big-data/Fri, 10 Mar 2017 05:56:00 +0100/globalassets/suunto-blogs/2017/march/vertical-week-data/wvw_bigdata_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/world-vertical-week-2017-big-data/https://www.suunto.com/en-jm/sports/News-Articles-container-page/vertical-week-photo-contest-2017/Fri, 10 Mar 2017 05:55:00 +0100/globalassets/suunto-blogs/2017/march/vertical-week-photo-contest/wvw_photo_img_7833_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/vertical-week-photo-contest-2017/https://www.suunto.com/en-jm/sports/News-Articles-container-page/uphill-talk-with-emelie-forsberg/Tue, 28 Feb 2017 15:31:34 +0100/globalassets/suunto-blogs/2017/february/emelie-uphill/wvw_emelie_run_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/uphill-talk-with-emelie-forsberg/https://www.suunto.com/en-jm/sports/News-Articles-container-page/going-back-for-a-beating/Fri, 17 Feb 2017 08:07:06 +0100/globalassets/suunto-blogs/2017/february/gary-robbins/gary_dsc9374-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/going-back-for-a-beating/https://www.suunto.com/en-jm/sports/News-Articles-container-page/world-vertical-week-2017/Wed, 15 Feb 2017 14:33:00 +0100/globalassets/suunto-blogs/2017/february/vertical-week-2017/verticalweeksuuntoski_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/world-vertical-week-2017/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-enjoy-the-outdoors-with-your-partner-a-chat-with-emelie-and-kilian/Tue, 14 Feb 2017 11:47:35 +0100/globalassets/suunto-blogs/2017/february/kilian-and-emelie/kilianemelie1_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-enjoy-the-outdoors-with-your-partner-a-chat-with-emelie-and-kilian/https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-man-youll-want-to-train-like-for-xterra-2017/Thu, 09 Feb 2017 13:21:00 +0100/globalassets/suunto-blogs/2017/february/josiah-xterra/xterra-josiah-rbdefiance-teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/meet-the-man-youll-want-to-train-like-for-xterra-2017/https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-and-xterra-team-up--for-the-pan-american-tour/Thu, 02 Feb 2017 17:51:19 +0100/globalassets/suunto-blogs/2017/january/xterra/xterra_jess3164_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/suunto-and-xterra-team-up--for-the-pan-american-tour/https://www.suunto.com/en-jm/sports/News-Articles-container-page/nepalese-trail-runner-mira-rai-has-been-voted-the-peoples-choice-adventurer-of-the-year-2017/Thu, 26 Jan 2017 22:26:33 +0100/globalassets/suunto-blogs/2017/january/mira-rai/mira_rai_5_teaser.png?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/nepalese-trail-runner-mira-rai-has-been-voted-the-peoples-choice-adventurer-of-the-year-2017/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Whats-the-Ultra-Trail-world-champ-doing-this-year-More-running/Mon, 02 Jan 2017 09:16:24 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Whats-the-Ultra-Trail-world-champ-doing-this-year-More-running/https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-run-a-sub-3h-marathon/Running a sub-3h marathon is a serious challenge: Some talented runners can make it with very little training but for many it is challenging. We got in touch with a running coach to get some useful tips.Wed, 30 Nov 2016 12:00:00 +0100/globalassets/news/2016/november/training-insights/sub-3h_marathon_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-run-a-sub-3h-marathon/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Suunto-Destination-Runs---Next-Stop-London/Fri, 16 Sep 2016 11:50:35 +0200/globalassets/news/2016/september/destination-runs/helsinki_destination_run_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Suunto-Destination-Runs---Next-Stop-London/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-pictures-that-will-make-you-sign-up-for-the-epic-Alps-stage-race/Thu, 15 Sep 2016 12:58:00 +0200/globalassets/news/2016/september/transalpine-run/570_380_transalpine_run.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-pictures-that-will-make-you-sign-up-for-the-epic-Alps-stage-race/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Training-for-the-love-of-it/Thu, 08 Sep 2016 11:13:40 +0200/globalassets/news/2016/september/patrik-nilsson/570_380_patrik.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Training-for-the-love-of-it/https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-get-through-a-100-mile-ultra-marathon/Thu, 01 Sep 2016 14:48:48 +0200/globalassets/news/2016/september/gediminas/570_380_gediminas.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-get-through-a-100-mile-ultra-marathon/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Recovering-from-injury-with-Emelie-Forsberg/Mon, 29 Aug 2016 11:46:33 +0200/globalassets/news/2016/august/emelie-forsberg-injury/570x380-emelie.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Recovering-from-injury-with-Emelie-Forsberg/https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-smash-a-stage-trail-race/Thu, 11 Aug 2016 17:00:00 +0200/globalassets/news/2016/july/rene-unser/570x380-unser-2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-smash-a-stage-trail-race/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-Jornets-game-plan-for-speed-ascent-of-Everest/Tue, 09 Aug 2016 11:36:00 +0200/globalassets/news/2016/august/kilian-everest/kilian_kathmandu_teaser.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-Jornets-game-plan-for-speed-ascent-of-Everest/https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-invaluable-staged-trail-race-training-tips/Tue, 02 Aug 2016 12:31:00 +0200/globalassets/news/2016/july/rene-unser/570x380-unser-1.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-invaluable-staged-trail-race-training-tips/https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-yoga-can-make-you-a-better-mountain-runner/Mon, 11 Jul 2016 15:04:29 +0200/globalassets/news/2016/july/tite-yoga/570x380.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-yoga-can-make-you-a-better-mountain-runner/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Getting-more-from-your-Ambit-than-just-basic-stats/Thu, 23 Jun 2016 12:09:40 +0200/globalassets/news/2016/june/koop-data/570_380_koop_data.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Getting-more-from-your-Ambit-than-just-basic-stats/https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-use-Suunto-AIM-6-Thumb-Compass/Tue, 21 Jun 2016 21:43:45 +0200/globalassets/news/2016/june/orienteering-tutorials-aim/aim6-4442_teaser_570px.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-use-Suunto-AIM-6-Thumb-Compass/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Developing-the-new-AIM-Compasses/Fri, 17 Jun 2016 13:00:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Developing-the-new-AIM-Compasses/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Four-myths-about-ultra-running-that-you-need-to-know/Ultra running coach and author Jason Koop breaks down widely held misbeliefs about ultrarunning.Thu, 02 Jun 2016 17:18:57 +0200/globalassets/news/2016/june/ultrarunning-myths/570_380_ultrarunning.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Four-myths-about-ultra-running-that-you-need-to-know/https://www.suunto.com/en-jm/sports/News-Articles-container-page/World-Champions-10-tips-for-orienteering/Transform your basic navigational skills to fast, competitive orienteering or take your trail running off the beaten path with these 10 essential tips by orienteering world champion Mårten Boström. You don’t need a lot to get started so join your local orienteering event, choose a course that suits your skill level and start exploring!Wed, 25 May 2016 12:31:09 +0200/globalassets/news/2016/may/orienteering-tutorial-1/suunto_orienteering_marten1_570px.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/World-Champions-10-tips-for-orienteering/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Where-the-wild-places-are/Tue, 17 May 2016 10:49:40 +0200/globalassets/news/2016/may/kilian-and-emelie-norway/570_380_norway.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Where-the-wild-places-are/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-spring-training-camp-tips-for-triathletes/Tue, 10 May 2016 18:50:41 +0200/globalassets/news/2016/may/asa-spring-training/580_370_asa_spring.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-spring-training-camp-tips-for-triathletes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-use-the-power-of-commitment/Tue, 03 May 2016 10:14:14 +0200/globalassets/news/2016/may/meg-mackenzie/570_380_meg1.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-use-the-power-of-commitment/https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-bring-mindfulness-to-the-trail/Thu, 07 Apr 2016 15:47:00 +0200/globalassets/news/2016/april/meg-mackenzie/570_380_meg_mackenzie1.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-bring-mindfulness-to-the-trail/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Meet-the-first-guy-scaling-all-the-7-summits--from-sea-level/Mon, 21 Mar 2016 12:18:22 +0100/globalassets/news/2016/march/sea2summit7/770_380_kilamanjaro.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Meet-the-first-guy-scaling-all-the-7-summits--from-sea-level/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Leadership-lessons-from-an-adventure-racing-champion/Thu, 10 Mar 2016 17:13:24 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Leadership-lessons-from-an-adventure-racing-champion/https://www.suunto.com/en-jm/sports/News-Articles-container-page/World-Vertical-Week-2016-Big-Data/Thu, 25 Feb 2016 07:26:45 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/World-Vertical-Week-2016-Big-Data/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Vertical-Week-Photo-Contest-winners/Tue, 23 Feb 2016 20:37:57 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Vertical-Week-Photo-Contest-winners/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Win-a-Suunto-Ambit3-Vertical-in-World-Vertical-Weeks-photo-contest/Mon, 15 Feb 2016 13:01:27 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Win-a-Suunto-Ambit3-Vertical-in-World-Vertical-Weeks-photo-contest/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Meet-the-orienteer-who-runs-a-2h18m-marathon/Thu, 11 Feb 2016 17:31:00 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Meet-the-orienteer-who-runs-a-2h18m-marathon/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Meeting-Nepalese-trail-runner-Mira-Rai/Fri, 05 Feb 2016 12:05:00 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Meeting-Nepalese-trail-runner-Mira-Rai/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Performing-your-best-with-vertical-speed/Fri, 29 Jan 2016 19:11:22 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Performing-your-best-with-vertical-speed/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-great-things-about-winter-for-runners/Thu, 21 Jan 2016 16:09:46 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-great-things-about-winter-for-runners/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-tips-to-accelerating-your-vertical-speed/Tue, 19 Jan 2016 16:21:15 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-tips-to-accelerating-your-vertical-speed/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-vertical-races-youll-thank-us-for-later/Thu, 14 Jan 2016 11:47:18 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-vertical-races-youll-thank-us-for-later/https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-stay-warm-this-winter/Tue, 12 Jan 2016 10:02:42 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-stay-warm-this-winter/https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-use-running-power-with-Ambit3/Thu, 07 Jan 2016 12:58:11 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-use-running-power-with-Ambit3/https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-yoga-moves-for-runners/Tue, 05 Jan 2016 11:14:18 +0100/globalassets/news/2016/january/yoga-moves/770_500_lunge1.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/5-yoga-moves-for-runners/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Ready-for-adventure-in-2016/Thu, 31 Dec 2015 16:00:00 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Ready-for-adventure-in-2016/https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-plan-your-training-for-the-year-ahead/Mon, 28 Dec 2015 15:00:00 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/How-to-plan-your-training-for-the-year-ahead/https://www.suunto.com/en-jm/sports/News-Articles-container-page/THE-TRAVERSE-ACROSS-A-MOUNTAIN-KINGDOM-HAS-STARTED/Wed, 16 Dec 2015 22:21:20 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/THE-TRAVERSE-ACROSS-A-MOUNTAIN-KINGDOM-HAS-STARTED/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-signs-youre-pushing-too-hard/Wed, 25 Nov 2015 17:44:59 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-signs-youre-pushing-too-hard/https://www.suunto.com/en-jm/sports/News-Articles-container-page/The-routes-of-a-pro/Mon, 23 Nov 2015 10:32:23 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/The-routes-of-a-pro/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Is-this-the-run-of-the-summer/Fri, 13 Nov 2015 11:47:00 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Is-this-the-run-of-the-summer/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Go_Gediminas/Fri, 06 Nov 2015 14:04:05 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Go_Gediminas/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Emelie_Forsberg_on_changing_seasons_running_and_yoga/Thu, 05 Nov 2015 12:50:51 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Emelie_Forsberg_on_changing_seasons_running_and_yoga/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Dirtbag_runners_visit_-the_UN/Wed, 04 Nov 2015 11:29:25 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Dirtbag_runners_visit_-the_UN/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Running_for_peace/Fri, 30 Oct 2015 13:56:13 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Running_for_peace/https://www.suunto.com/en-jm/sports/News-Articles-container-page/151027_Emelie_week/Tue, 27 Oct 2015 14:45:09 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/151027_Emelie_week/https://www.suunto.com/en-jm/sports/News-Articles-container-page/151022_Asa_3/Thu, 22 Oct 2015 17:12:10 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/151022_Asa_3/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Dream-Traverse-finalists-5-6/Tue, 20 Oct 2015 11:39:30 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Dream-Traverse-finalists-5-6/https://www.suunto.com/en-jm/sports/News-Articles-container-page/151016_Finalists_1-2/Fri, 16 Oct 2015 22:17:57 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/151016_Finalists_1-2/https://www.suunto.com/en-jm/sports/News-Articles-container-page/151009_run_motivation/Mon, 12 Oct 2015 12:00:00 +0200/globalassets/news/2015/june/how-do-i-run-campaign/770_300_how_do_i_run.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/151009_run_motivation/https://www.suunto.com/en-jm/sports/News-Articles-container-page/151005_Asa_kona3/Mon, 05 Oct 2015 13:36:56 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/151005_Asa_kona3/https://www.suunto.com/en-jm/sports/News-Articles-container-page/6-amazing-training-routes-from-Ryan-Sandes/Ultra runner Ryan Sandes has traveled the world to run some of its sweetest single trail. Check out the six trail running routes he picks as the cream of the crop! Fri, 02 Oct 2015 11:54:17 +0200/globalassets/news/2015/october/ryan-sandes/770_500_ryansandes_bigbear.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/6-amazing-training-routes-from-Ryan-Sandes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/150923_night_running/Wed, 23 Sep 2015 15:30:50 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/150923_night_running/https://www.suunto.com/en-jm/sports/News-Articles-container-page/150922_Asa_part2/Tue, 22 Sep 2015 17:07:48 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/150922_Asa_part2/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Emelie-Forsbergs-6-favorite-running-routes/Think you can keep up with skyrunning champion Emelie Forsberg? Or just want to explore her favorite mountain landscapes? Here are Emelie’s 6 best-loved trail running routes!Mon, 21 Sep 2015 17:15:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Emelie-Forsbergs-6-favorite-running-routes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/160908_Asa_Kona1/Wed, 16 Sep 2015 14:45:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/160908_Asa_Kona1/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-Jornets-top-5-training-routes/How do you measure up to the world's best trail runner? Try his favourite training routes around the world and find out! Tue, 08 Sep 2015 14:18:00 +0200/globalassets/about-suunto/sustainability/kilian-jornet-570x380px-012x.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-Jornets-top-5-training-routes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/160907_Transalpine_Run/Mon, 07 Sep 2015 16:20:19 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/160907_Transalpine_Run/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Community-run-Nuuksio-Classic/Fri, 04 Sep 2015 09:44:24 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Community-run-Nuuksio-Classic/https://www.suunto.com/en-jm/sports/News-Articles-container-page/160903_Gediminas_recovery/Thu, 03 Sep 2015 17:48:37 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/160903_Gediminas_recovery/https://www.suunto.com/en-jm/sports/News-Articles-container-page/160901_ryan_setbacks/Tue, 01 Sep 2015 12:02:45 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/160901_ryan_setbacks/https://www.suunto.com/en-jm/sports/News-Articles-container-page/150828_emelie_pancakes/Fri, 28 Aug 2015 09:34:14 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/150828_emelie_pancakes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Recovery-interview-with-Firstbeat/Fri, 21 Aug 2015 11:43:24 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Recovery-interview-with-Firstbeat/https://www.suunto.com/en-jm/News/Suunto-expands-its-operations-in-Finland-and-opens-a-Mobile-Competence-Center-in-Tampere/Fri, 21 Aug 2015 07:00:00 +0200/globalassets/news/2015/august/tampere/suuntoambit3peak_with_app_570x379.jpg?width=380https://www.suunto.com/en-jm/News/Suunto-expands-its-operations-in-Finland-and-opens-a-Mobile-Competence-Center-in-Tampere/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Recovery-Main/Thu, 06 Aug 2015 11:32:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Recovery-Main/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Norseman/Fri, 31 Jul 2015 08:49:21 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Norseman/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Tutorial-Tuesday-Compass/Tue, 28 Jul 2015 15:37:27 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Tutorial-Tuesday-Compass/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian_ITV_recov/Mon, 27 Jul 2015 15:31:22 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian_ITV_recov/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Swim-run-tips-2015-07-24/Fri, 24 Jul 2015 14:02:10 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Swim-run-tips-2015-07-24/https://www.suunto.com/en-jm/sports/News-Articles-container-page/150722_HowdoIrun_final/Wed, 22 Jul 2015 16:30:03 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/150722_HowdoIrun_final/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Ryan-Sandes-tips-to-recover-like-a-pro/In this final installment of our three part series on running ultra mararthons, Suunto ambassador and champion ultra runner Ryan Sandes shares his tips for recovery.Mon, 13 Jul 2015 14:06:20 +0200/globalassets/news/2015/may/sandes/770_top_ryan.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Ryan-Sandes-tips-to-recover-like-a-pro/https://www.suunto.com/en-jm/sports/News-Articles-container-page/150708_howdoIrun_wrap2/Wed, 08 Jul 2015 10:10:57 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/150708_howdoIrun_wrap2/https://www.suunto.com/en-jm/sports/News-Articles-container-page/150706_Mount_Marathon/Mon, 06 Jul 2015 18:15:16 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/150706_Mount_Marathon/https://www.suunto.com/en-jm/sports/News-Articles-container-page/150702_howdoIrun_wrap1/Thu, 02 Jul 2015 18:12:23 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/150702_howdoIrun_wrap1/https://www.suunto.com/en-jm/sports/News-Articles-container-page/150630_Karl_Kilian/Tue, 30 Jun 2015 10:28:04 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/150630_Karl_Kilian/https://www.suunto.com/en-jm/sports/News-Articles-container-page/150629_Gediminas/Mon, 29 Jun 2015 19:17:29 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/150629_Gediminas/https://www.suunto.com/en-jm/sports/News-Articles-container-page/TutorialTuesday-Ambit3-Recovery-features/Wed, 24 Jun 2015 16:26:00 +0200/globalassets/news/2015/june/tutorial-recovery/tutorial_recovery_770px.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/TutorialTuesday-Ambit3-Recovery-features/https://www.suunto.com/en-jm/sports/News-Articles-container-page/TutorialTuesday-Running-Performance-Level/Wed, 24 Jun 2015 16:05:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/TutorialTuesday-Running-Performance-Level/https://www.suunto.com/en-jm/News/Improve-your-running-performance-and-follow-your-recovery-with-Suunto-Ambit3/Software update allows Suunto Ambit3 to improve your running and recovery by tracking heart rate variability.Wed, 24 Jun 2015 13:07:00 +0200/globalassets/news/2015/june/2.0-firstbeat-news/_dsc6701-edit_teaser570x380.png?width=380https://www.suunto.com/en-jm/News/Improve-your-running-performance-and-follow-your-recovery-with-Suunto-Ambit3/https://www.suunto.com/en-jm/sports/News-Articles-container-page/150622_How_I_run_intro/Wed, 24 Jun 2015 12:23:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/150622_How_I_run_intro/https://www.suunto.com/en-jm/sports/News-Articles-container-page/150624_CTS_running_tips/Wed, 24 Jun 2015 11:18:12 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/150624_CTS_running_tips/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Ryan-Sandes-ultra-running-training-tips/In part two of this three part series, Suunto ambassador Ryan Sandes offers more tips to help you become an ultra runner. Wed, 10 Jun 2015 14:15:00 +0200/globalassets/news/2015/february/sandes/770x300__p-20140326-00144_news.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Ryan-Sandes-ultra-running-training-tips/https://www.suunto.com/en-jm/sports/News-Articles-container-page/SuuntoAdventure-Video-Series-Episode-5-Conrad/Thu, 04 Jun 2015 13:56:28 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/SuuntoAdventure-Video-Series-Episode-5-Conrad/https://www.suunto.com/en-jm/sports/News-Articles-container-page/150601_Emelie_Forsberg_tips/Wed, 03 Jun 2015 12:25:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/150601_Emelie_Forsberg_tips/https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-go-the-ultra-distance-with-Ryan-Sandes/Thu, 28 May 2015 16:54:51 +0200/globalassets/news/2015/may/sandes/770-ryan-run.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/how-to-go-the-ultra-distance-with-Ryan-Sandes/https://www.suunto.com/en-jm/sports/News-Articles-container-page/150515_Sweeney_USA_Run/Fri, 15 May 2015 12:02:16 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/150515_Sweeney_USA_Run/https://www.suunto.com/en-jm/sports/News-Articles-container-page/20150510_Emelie_Forsberg_transvulcania/Mon, 11 May 2015 14:04:22 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/20150510_Emelie_Forsberg_transvulcania/https://www.suunto.com/en-jm/sports/News-Articles-container-page/TrainingPeaks-Benefits/Mon, 11 May 2015 08:49:48 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/TrainingPeaks-Benefits/https://www.suunto.com/en-jm/sports/News-Articles-container-page/SuuntoAdventure-Video-Series-Episode-3-Kilian/Wed, 06 May 2015 14:11:14 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/SuuntoAdventure-Video-Series-Episode-3-Kilian/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilians-New-Profile/Wed, 06 May 2015 13:38:05 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilians-New-Profile/https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-tips-for-road-runners-moving-to-trail/The 8 time winner of the world mountain running grand prix series, Jonathan Wyatt, offers 7 tips to help road runners transition to trail running.Thu, 23 Apr 2015 15:09:04 +0200/globalassets/news/2015/april/wyatt/770-300top_mb_110430_jwyatt4suunto_1097_2.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/7-tips-for-road-runners-moving-to-trail/https://www.suunto.com/en-jm/sports/News-Articles-container-page/SuuntoAdventure-Series-ep1/Tue, 07 Apr 2015 15:11:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/SuuntoAdventure-Series-ep1/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Profile-Emelie/Tue, 07 Apr 2015 15:10:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Profile-Emelie/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Pat-Sweeney3/Tue, 07 Apr 2015 15:09:06 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Pat-Sweeney3/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Test-yourself-against-Table-Mountain-FKT/South African ultra runner Ryan Sandes goes behind the scenes on an FKT - Fastest Known TIme - across Cape Town's iconic Table Mountain.Mon, 30 Mar 2015 14:48:59 +0200/globalassets/news/2015/march/ryan-fkt/770-ryan-fkt.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Test-yourself-against-Table-Mountain-FKT/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-Everest/Tue, 24 Mar 2015 18:23:30 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-Everest/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Workout-Ashley/Tue, 24 Mar 2015 12:49:24 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Workout-Ashley/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Tutorial-Tuesday-Where-am-I-Finding-location-with-suunto-ambit/In this tutorial you will learn how your Suunto Ambit watch can help you to find your location.Tue, 17 Mar 2015 20:03:35 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Tutorial-Tuesday-Where-am-I-Finding-location-with-suunto-ambit/https://www.suunto.com/en-jm/sports/News-Articles-container-page/USA-Run3/Thu, 12 Mar 2015 09:44:30 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/USA-Run3/https://www.suunto.com/en-jm/sports/News-Articles-container-page/RyanSandes-ITV/Tue, 17 Feb 2015 09:17:33 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/RyanSandes-ITV/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Coast-to-Coast-Richard-Ussher/Thu, 12 Feb 2015 10:35:32 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Coast-to-Coast-Richard-Ussher/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Tutorial-Tuesday-Ambit-Shortcut/Tue, 10 Feb 2015 22:15:59 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Tutorial-Tuesday-Ambit-Shortcut/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Guiding-Star/Wed, 04 Feb 2015 22:37:15 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Guiding-Star/https://www.suunto.com/en-jm/News/Suunto-Ambit3-Sport-wins-the-world-renowned-Good-Design-Award/Wed, 04 Feb 2015 09:00:00 +0100/globalassets/news/2015/january/ambit3-sport-blue---banner-view_570x380.png?width=380https://www.suunto.com/en-jm/News/Suunto-Ambit3-Sport-wins-the-world-renowned-Good-Design-Award/https://www.suunto.com/en-jm/sports/News-Articles-container-page/RA_USA_day7/Fri, 23 Jan 2015 09:00:00 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/RA_USA_day7/https://www.suunto.com/en-jm/sports/News-Articles-container-page/RaceAcross-USA/Thu, 15 Jan 2015 18:09:37 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/RaceAcross-USA/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-2015/Tue, 06 Jan 2015 10:00:00 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-2015/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Emelie-2014/Wed, 31 Dec 2014 12:00:00 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Emelie-2014/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-Aconcagua/Tue, 30 Dec 2014 15:15:33 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-Aconcagua/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Aconcagua/Wed, 10 Dec 2014 11:32:09 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Aconcagua/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Winter-trail-running/Fri, 05 Dec 2014 11:00:00 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Winter-trail-running/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Suunto-Adventure-Video/Tue, 02 Dec 2014 13:02:57 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Suunto-Adventure-Video/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Meet-the-Ambit3-Sport-star-Sandra-Koblmuller/Tue, 02 Dec 2014 07:38:00 +0100/globalassets/news/2014/december/sandra-a3/sandra-ambit3_770x500_04.jpg?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Meet-the-Ambit3-Sport-star-Sandra-Koblmuller/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Grand-Raid-win/Fri, 28 Nov 2014 11:48:00 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Grand-Raid-win/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-book/Wed, 26 Nov 2014 18:09:52 +0100?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-book/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Swim-Run-Otillo-14-Report/Tue, 16 Sep 2014 10:19:53 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Swim-Run-Otillo-14-Report/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Insta-winner2-trail/Mon, 15 Sep 2014 12:29:54 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Insta-winner2-trail/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-downhill/Wed, 10 Sep 2014 10:44:48 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-downhill/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Insta-winners/Mon, 01 Sep 2014 10:00:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Insta-winners/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrad-xterra/Fri, 29 Aug 2014 09:00:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrad-xterra/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Swim-Run-Race-2014/Mon, 25 Aug 2014 09:32:01 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Swim-Run-Race-2014/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrad_recovery/Fri, 22 Aug 2014 09:25:23 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Conrad_recovery/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Tutorial-Tuesday-Finding-GPS-Signal/Tue, 12 Aug 2014 14:42:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Tutorial-Tuesday-Finding-GPS-Signal/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Emelies-cookie-recipe/Wed, 23 Jul 2014 11:00:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Emelies-cookie-recipe/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-Hardrock/Tue, 15 Jul 2014 13:48:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilian-Hardrock/https://www.suunto.com/en-jm/sports/News-Articles-container-page/A-Swedish-crown-for-the-queen-of-mountain-running/Tue, 08 Jul 2014 16:31:12 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/A-Swedish-crown-for-the-queen-of-mountain-running/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Why-Emelie-Forsberg-just-loves-to-run/Tue, 01 Jul 2014 15:36:59 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Why-Emelie-Forsberg-just-loves-to-run/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Emelies-Illustrated-goals-2014/Fri, 06 Jun 2014 18:55:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Emelies-Illustrated-goals-2014/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilians-race-calendar/Wed, 04 Jun 2014 18:40:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilians-race-calendar/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilians-Dejame-Vivir/Wed, 21 May 2014 18:16:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Kilians-Dejame-Vivir/https://www.suunto.com/en-jm/sports/News-Articles-container-page/Sport-Pages-Emelie-Tips/Wed, 14 May 2014 17:59:00 +0200?width=380https://www.suunto.com/en-jm/sports/News-Articles-container-page/Sport-Pages-Emelie-Tips/https://www.suunto.com/en-jm/News/Adventure-is-all-about-discovery-says-Kilian-Jornet/Tue, 04 Mar 2014 11:26:00 +0100/globalassets/news/2014/february/kilian_teaser.jpg?width=380https://www.suunto.com/en-jm/News/Adventure-is-all-about-discovery-says-Kilian-Jornet/https://www.suunto.com/en-jm/News/Kilian-Jornet-named-Adventurer-of-the-Year/Wed, 12 Feb 2014 14:30:00 +0100/globalassets/news/2014/february/130728-su-kilianemelie_dsc0197_teaser.jpg?width=380https://www.suunto.com/en-jm/News/Kilian-Jornet-named-Adventurer-of-the-Year/